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💪High Protein

🌿High Fiber

Clean Powders Red Velvet Protein Pancake Calories

High-protein, low-sugar, red velvet flavored pancake mix

CALORIES

320kcal

55medium

POTASSIUM

210mg

FIBER

Clean Powders Red Velvet Protein Pancake Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

38g

· 47%

Protein

32g

· 40%

Fat

4.5g

· 13%

Fiber

Clean Powders Red Velvet Protein Pancake Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

0.18mg · 14% DV

0.7mg · 14% DV

0.12mg · 10% DV

Minerals

Phosphorus

220mg · 31% DV

Sodium

340mg · 15% DV

Selenium

7µg · 13% DV

Calcium

120mg · 12% DV

Clean Powders Red Velvet Protein Pancake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Clean Powders Red Velvet Protein Pancake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Clean Powders Red Velvet Protein Pancake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Clean Powders Red Velvet Protein Pancake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Clean Powders Red Velvet Protein Pancake Fat Profile

SATURATED

1.2g

MONOUNSATURATED

1.6g

POLYUNSATURATED

1.8g

⚖️

Omega 6:3 ratio 3.2:1

Below the ideal 4:1 — a good omega balance.

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Clean Powders Red Velvet Protein Pancake — Frequently Asked Questions

How many calories and how much protein are in Clean Powders Red Velvet Protein Pancake?

Per 100 g, it provides 320 calories and 32 g of protein. It also contains 38 g carbs, 4.5 g fat, and 6 g fiber.

What allergens does Clean Powders Red Velvet Protein Pancake contain, and what diets is it suitable for?

It contains gluten, eggs, and dairy. It is suitable for omnivore, vegetarian, Mediterranean, and flexitarian diets.

Have another question about Clean Powders Red Velvet Protein Pancake?

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Nutrition data compiled from USDA FoodData Central and scientific sources.