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🌯

●Low GI
💪High Protein
🌿High Fiber

Clean Powders Protein Tortilla Calories

High-protein tortilla

CALORIES

278kcal

GI

42low

POTASSIUM

220mg

FIBER

12g

Clean Powders Protein Tortilla Nutrition Facts

Selected: 100 g

278

KCAL / 100G

Carbs

27g

· 38%

Protein

28g

· 39%

Fat

7.5g

· 23%

Fiber

12g

Clean Powders Protein Tortilla Vitamins & Minerals

Vitamins

B3

3.1mg · 19% DV

B1

0.22mg · 18% DV

B2

0.18mg · 14% DV

Biotin

4.2µg · 14% DV

Minerals

Selenium

24µg · 44% DV

Manganese

1mg · 43% DV

Phosphorus

245mg · 35% DV

Sodium

690mg · 30% DV

Clean Powders Protein Tortilla Glycemic Index

GLYCEMIC INDEX

42
Low
0 Low5570100

GLYCEMIC LOAD

8
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Clean Powders Protein Tortilla Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Clean Powders Protein Tortilla Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Clean Powders Protein Tortilla Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Clean Powders Protein Tortilla Fat Profile

SATURATED

1.1g

MONOUNSATURATED

2.6g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 26.3:1

Above the ideal 4:1 (26.3:1).

Foods Similar to Clean Powders Protein Tortilla

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

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266 kcal

🍟

McDonald's medium French fries

323 kcal

Clean Powders Protein Tortilla — Frequently Asked Questions

How many calories are in Clean Powders Protein Tortilla?

Clean Powders Protein Tortilla contains 278 calories per 100 g.

Is Clean Powders Protein Tortilla high in protein?

Yes. It provides 28 g of protein per 100 g, making it a notable protein-containing tortilla option.

How many carbs are in Clean Powders Protein Tortilla?

Clean Powders Protein Tortilla contains 27 g of carbohydrates per 100 g.

Is Clean Powders Protein Tortilla high in fiber?

Yes. It contains 12 g of fiber per 100 g, which may help make a meal more filling.

What is the glycemic index of Clean Powders Protein Tortilla?

Its glycemic index is 42. This falls within the low glycemic index range.

Is Clean Powders Protein Tortilla suitable for a diet?

It can fit into a meal plan depending on portion size, with 278 calories, 28 g protein, and 12 g fiber per 100 g. It is compatible with omnivore, vegetarian, and flexitarian diets.

Is Clean Powders Protein Tortilla vegetarian?

Yes. It is listed as suitable for vegetarian diets, as well as omnivore and flexitarian eating patterns.

Does Clean Powders Protein Tortilla contain gluten?

Yes, it contains gluten. It is not suitable for people who need to avoid gluten.

Does Clean Powders Protein Tortilla contain soy?

Yes, soy is listed as an allergen. People with a soy allergy should avoid it.

Is Clean Powders Protein Tortilla a processed food?

Yes. Clean Powders Protein Tortilla is classified as a processed food, which may be relevant for people considering the level of processing in their diet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.