🌯
Clean Powders Protein Lavash Calories
High-protein lavash
CALORIES
GI
POTASSIUM
FIBER
Clean Powders Protein Lavash Nutrition Facts
Selected: 100 g
286
KCAL / 100G
Carbs
39g
· 52%
Protein
25g
· 33%
Fat
5.2g
· 15%
Fiber
8.5g
Clean Powders Protein Lavash Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
4.1mg · 26% DV
B2
0.18mg · 14% DV
Folate
58µg · 14% DV
Minerals
Selenium
31µg · 56% DV
Manganese
1mg · 43% DV
Phosphorus
245mg · 35% DV
Sodium
620mg · 27% DV
Clean Powders Protein Lavash Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Clean Powders Protein Lavash Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Clean Powders Protein Lavash Contain Allergens?
Contains these allergens:
Which Diets Is Clean Powders Protein Lavash Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Clean Powders Protein Lavash Fat Profile
SATURATED
0.8g
MONOUNSATURATED
1.35g
POLYUNSATURATED
1.55g
Omega 6:3 ratio 18.1:1
Above the ideal 4:1 (18.1:1).
Foods Similar to Clean Powders Protein Lavash
Clean Powders Protein Lavash — Frequently Asked Questions
How many calories are in Clean Powders Protein Lavash?
Clean Powders Protein Lavash provides 286 kcal per 100 g.
How much protein does Clean Powders Protein Lavash contain?
Clean Powders Protein Lavash contains 25 g of protein per 100 g. It can be an alternative to regular lavash for people looking to increase protein intake.
How many carbohydrates are in Protein Lavash?
There are 39 g of carbohydrates in 100 g of Clean Powders Protein Lavash. People tracking carbohydrate intake should consider their portion size.
Is Clean Powders Protein Lavash high in fiber?
It contains 8.5 g of fiber per 100 g. Fiber may contribute to a more filling meal.
What is the glycemic index of Clean Powders Protein Lavash?
Clean Powders Protein Lavash has a glycemic index of 45. This may be relevant for people considering the glycemic impact of foods.
Is Clean Powders Protein Lavash good for a diet?
Whether it fits a diet depends on your calorie and macronutrient targets. Per 100 g, it provides 286 kcal, 25 g protein, 39 g carbohydrates, and 5.2 g fat.
Is Clean Powders Protein Lavash suitable for vegetarians?
Yes, it is listed as compatible with vegetarian diets. It is also compatible with omnivore, Mediterranean, and flexitarian eating patterns.
Does Clean Powders Protein Lavash contain gluten?
Yes, this product contains gluten. It is not suitable for people with a gluten allergy or sensitivity.
Is Clean Powders Protein Lavash low in fat?
Clean Powders Protein Lavash contains 5.2 g of fat per 100 g. Consider this amount within your overall daily fat target.
Is Clean Powders Protein Lavash a processed food?
Yes, Clean Powders Protein Lavash is categorized as a processed food. The stated nutrition values are for a 100 g amount.
Have another question about Clean Powders Protein Lavash?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.