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Low GI
High Potassium
💪High Protein

Clean Powders Lean Shake Protein Powder Calories

High-protein shake powder

CALORIES

368kcal

GI

30low

POTASSIUM

740mg

FIBER

7g

Clean Powders Lean Shake Protein Powder Nutrition Facts

Selected: 100 g

368

KCAL / 100G

Carbs

14g

· 15%

Protein

68g

· 71%

Fat

6g

· 14%

Fiber

7g

Clean Powders Lean Shake Protein Powder Vitamins & Minerals

Vitamins

Biotin

10µg · 33% DV

B12

0.7µg · 29% DV

B2

0.32mg · 25% DV

B3

3.8mg · 24% DV

Minerals

Phosphorus

510mg · 73% DV

Calcium

620mg · 62% DV

Manganese

1mg · 43% DV

Selenium

18µg · 33% DV

Clean Powders Lean Shake Protein Powder Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Clean Powders Lean Shake Protein Powder Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Clean Powders Lean Shake Protein Powder Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Clean Powders Lean Shake Protein Powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Clean Powders Lean Shake Protein Powder Fat Profile

SATURATED

3.1g

MONOUNSATURATED

1.3g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

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Clean Powders Lean Shake Protein Powder — Frequently Asked Questions

How many calories and how much protein are in Clean Powders Lean Shake Protein Powder?

Clean Powders Lean Shake Protein Powder provides 368 calories and 68 g of protein per 100 g. It also contains 14 g of carbohydrates, 6 g of fat, and 7 g of fiber per 100 g.

Is Clean Powders Lean Shake Protein Powder low glycemic?

It has a glycemic index of 30, which falls within the low-GI range. It contains dairy, so it is not suitable for people with dairy allergies.

Have another question about Clean Powders Lean Shake Protein Powder?

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Nutrition data compiled from USDA FoodData Central and scientific sources.