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⚡High Potassium

🌿High Fiber

Clean Powders granola Calories

Oat-based granola; good fiber, energy-dense

CALORIES

460kcal

58medium

POTASSIUM

340mg

FIBER

Clean Powders granola Nutrition Facts

Selected: 100 g

460

KCAL / 100G

Carbs

58g

· 51%

Protein

11g

· 10%

Fat

20g

· 39%

Fiber

Clean Powders granola Vitamins & Minerals

Vitamins

0.35mg · 29% DV

Biotin

8µg · 27% DV

0.7mg · 14% DV

Vitamin E

2.1mg · 14% DV

Minerals

Manganese

2mg · 87% DV

Phosphorus

310mg · 44% DV

Magnesium

120mg · 29% DV

Selenium

12µg · 22% DV

Clean Powders granola Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Clean Powders granola Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Clean Powders granola Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Clean Powders granola Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Clean Powders granola Fat Profile

SATURATED

3.2g

MONOUNSATURATED

6.5g

POLYUNSATURATED

5.1g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

Foods Similar to Clean Powders granola

🌾

Finely ground oats, raw

379 kcal

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

🍞

Whole grain whole wheat bread

247 kcal

🍝

Farfalle pasta with tomato sauce

132 kcal

🍝

Plain spaghetti

158 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

Clean Powders granola — Frequently Asked Questions

How many calories are in Clean Powders granola?

Clean Powders granola provides 460 calories per 100 g. It also contains 11 g of protein, 58 g of carbohydrates, 20 g of fat, and 8 g of fiber per 100 g.

Is Clean Powders granola gluten-free and what allergens does it contain?

No, Clean Powders granola contains gluten. It also contains tree nuts, so it is not suitable for people with tree nut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.