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High-protein snack bar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
36
KCAL / 100G
Carbs
0g
· 0%
Protein
36.4g
· 100%
Fat
0g
· 0%
Fiber
0g
Vitamins
B12
0.3µg · 13% DV
B2
0.16mg · 12% DV
Vitamin E
1.4mg · 9% DV
B3
1.3mg · 8% DV
Minerals
Phosphorus
315mg · 45% DV
Manganese
1mg · 43% DV
Selenium
12µg · 22% DV
Calcium
210mg · 21% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.2g
MONOUNSATURATED
3.8g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 31.3:1
Above the ideal 4:1 (31.3:1).
Per 100g, it provides 36 calories and 36.36g of protein. Based on the provided facts, it contains 0g carbs, 0g fat, and 0g fiber.
It is compatible with omnivore, vegetarian, and flexitarian diets. It contains dairy and soy, and it is classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.