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Clean Powders Deluxe Calories
Powdered nutrition supplement, processed product
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Clean Powders Deluxe (30 g) has 120 calories. That works out to 400 calories per 100 g. It contains 18 g of carbs, 6 g of protein, 2.4 g of fat and 1.5 g of fiber. Its 3.6 µg of Biotin covers 12% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Clean Powders Deluxe Nutrition Facts
Selected: 1 serving (medium) · 30 g
120
KCAL / 30G
Carbs
18g
· 7% DV
Protein
6g
· 12% DV
Fat
2.4g
· 3% DV
Fiber
1.5g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 61% · Protein 20% · Fat 19%
Clean Powders Deluxe nutrition facts table · 1 serving (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 120 kcal | |
| Total fat | 2.4 g | 3% |
| Saturated fat | 0.45 g | 2% |
| Trans fat | 0 g | |
| Sodium | 66 mg | 3% |
| Total carbohydrate | 18 g | 7% |
| Fiber | 1.5 g | 5% |
| Protein | 6 g | 12% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Clean Powders Deluxe?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 30 g | 120 kcal |
| 1 tablespoon (small) | 10 g | 40 kcal |
| 2 tablespoon (medium) | 20 g | 80 kcal |
| 3 tablespoon (large) | 30 g | 120 kcal |
| 1 slice (thick) | 35 g | 140 kcal |
| 1 cup (shredded) | 40 g | 160 kcal |
| 2 serving (double) | 60 g | 240 kcal |
| 100 g | 100 g | 400 kcal |
Calculated from 400 calories per 100 g.
Frequently Asked Questions About Clean Powders Deluxe
What is Clean Powders Deluxe?
Clean Powders Deluxe is an ultra-processed powdered nutrition supplement. It should not automatically be treated as a complete meal; check the package for the product’s intended use and preparation directions.
How do you use Clean Powders Deluxe?
Mix Clean Powders Deluxe with the amount of liquid specified on its package. The product-specific ratio is not provided here, so follow the label rather than guessing, and add the powder gradually while stirring to help prevent lumps.
Can Clean Powders Deluxe replace a meal?
Do not assume Clean Powders Deluxe can replace a meal. Use it as a meal replacement only if the package explicitly says it is nutritionally designed for that purpose; otherwise, have it alongside a balanced meal or snack.
Can you add Clean Powders Deluxe to smoothies or oatmeal?
Clean Powders Deluxe can be added to a smoothie or oatmeal if its package directions allow it. Mix it thoroughly, and remember that adding the powder to food does not make the product a complete or balanced meal.
When is the best time to take Clean Powders Deluxe?
There is no universally required time to take Clean Powders Deluxe. Follow the package directions and choose a time that fits your routine; it does not need to be taken at a particular hour to work as a powdered supplement.
Can Clean Powders Deluxe help build muscle?
Clean Powders Deluxe alone cannot build muscle. Muscle growth requires resistance training and enough protein and energy across the diet; this powder may contribute to intake, but it is not a substitute for training or a balanced eating plan.
Does Clean Powders Deluxe cause weight gain?
Clean Powders Deluxe does not cause weight gain automatically. Regularly adding it on top of your usual food can increase overall energy intake, while using it in place of something else has a different effect.
Can you take Clean Powders Deluxe every day?
Daily use of Clean Powders Deluxe should follow the package’s serving directions. Do not exceed the stated amount, and review how it fits with any other supplements you use so you do not unintentionally double up.
How should you store Clean Powders Deluxe after opening?
Keep Clean Powders Deluxe tightly closed in a cool, dry place after opening. Moisture can make the powder clump or affect its quality, so use a dry scoop and follow any storage instructions on the package.
Is Clean Powders Deluxe safe to use during pregnancy?
Do not assume Clean Powders Deluxe is suitable during pregnancy, since the full formulation and your individual needs matter. Ask your doctor or dietitian to review the product label before using it.
Clean Powders Deluxe Vitamins & Minerals
Vitamins
Biotin
3.6µg · 12% DV
B12
0.24µg · 10% DV
B2
0.12mg · 9% DV
B5
0.45mg · 9% DV
Minerals
Phosphorus
54mg · 8% DV
Calcium
75mg · 8% DV
Zinc
0.75mg · 7% DV
Copper
0.06mg · 7% DV
Sodium
66mg · 3% DV
Potassium ⭐
90mg · 3% DV
Clean Powders Deluxe Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Clean Powders Deluxe
To burn the 120 calories in 1 serving (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Clean Powders Deluxe?
Clean Powders Deluxe is a packaged powdered nutrition supplement, rather than a ready-to-eat dish. It is intended to be portioned and mixed into a drink or food; check the pack for preparation directions and suggested uses, as the exact ingredients and flavour are not specified here.
Its taste and texture will depend on what you mix it with. Stir it into milk or a plant-based drink, or add it to porridge or yoghurt for a convenient breakfast or snack. The nutrition profile is weighted toward carbohydrates, with 20 g of protein per 100 g. Check the serving size on the pack and consider what else you are adding, so it fits comfortably into your usual meals.
How Nutritious Is Clean Powders Deluxe?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Clean Powders Deluxe Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Clean Powders Deluxe Contain Allergens?
Contains these allergens:
Which Diets Is Clean Powders Deluxe Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Clean Powders Deluxe Fat Profile
SATURATED
0.45g
MONOUNSATURATED
0.63g
POLYUNSATURATED
0.72g
Omega 6:3 ratio 22:1
Above the ideal 4:1 (22:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.