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Classic Doner Wrap with Double Lavash, No Sauce Calories

Sauce-free meat doner wrap with double lavash

CALORIES

235kcal

GI

57medium

POTASSIUM

254mg

FIBER

2.1g

Classic Doner Wrap with Double Lavash, No Sauce Nutrition Facts

Selected: 100 g

235

KCAL / 100G

Carbs

25.4g

· 43%

Protein

12.8g

· 22%

Fat

9.2g

· 35%

Fiber

2.1g

Classic Doner Wrap with Double Lavash, No Sauce Vitamins & Minerals

Vitamins

B12

0.86µg · 36% DV

B3

4.6mg · 29% DV

B6

0.24mg · 14% DV

B2

0.16mg · 12% DV

Minerals

Selenium

18.5µg · 34% DV

Phosphorus

158mg · 23% DV

Sodium

510mg · 22% DV

Zinc

2mg · 18% DV

Classic Doner Wrap with Double Lavash, No Sauce Glycemic Index

GLYCEMIC INDEX

57
Medium
0 Low5570100

GLYCEMIC LOAD

14
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Classic Doner Wrap with Double Lavash, No Sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Classic Doner Wrap with Double Lavash, No Sauce Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Classic Doner Wrap with Double Lavash, No Sauce Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Classic Doner Wrap with Double Lavash, No Sauce Fat Profile

SATURATED

3.05g

MONOUNSATURATED

3.82g

POLYUNSATURATED

1.17g

⚖️

Omega 6:3 ratio 13.1:1

Above the ideal 4:1 (13.1:1).

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Classic Doner Wrap with Double Lavash, No Sauce — Frequently Asked Questions

How many calories are in a classic doner wrap with double lavash and no sauce?

A classic doner wrap with double lavash and no sauce provides 235 calories per 100 g. It contains 12.8 g of protein, 25.4 g of carbohydrates, and 9.2 g of fat per 100 g.

Is a classic doner wrap with double lavash gluten-free?

No. This wrap contains gluten, so it is not suitable for a gluten-free diet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.