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Çizmeci Time Wafer Master Calories
Sweet wafer snack, high in sugar and fat
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Çizmeci Time Wafer Master (30 g) has 159 calories. That works out to 530 calories per 100 g. It contains 18.9 g of carbs, 1.7 g of protein, 8.4 g of fat and 0.7 g of fiber. Its 0.1 mg of Copper covers 7% of the Daily Value. Its glycemic index is 68 (medium), so it raises blood sugar at a moderate pace.
Çizmeci Time Wafer Master Nutrition Facts
Selected: 1 serving (medium) · 30 g
159
KCAL / 30G
Carbs
18.9g
· 7% DV
Protein
1.7g
· 3% DV
Fat
8.4g
· 11% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 48% · Protein 4% · Fat 48%
Çizmeci Time Wafer Master nutrition facts table · 1 serving (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 159 kcal | |
| Total fat | 8.4 g | 11% |
| Saturated fat | 4.35 g | 22% |
| Trans fat | 0.03 g | |
| Sodium | 75 mg | 3% |
| Total carbohydrate | 18.9 g | 7% |
| Fiber | 0.7 g | 3% |
| Protein | 1.7 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Çizmeci Time Wafer Master?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 30 g | 159 kcal |
| 1 piece (mini) | 10 g | 53 kcal |
| 2 piece (small) | 20 g | 106 kcal |
| 4 piece (large) | 40 g | 212 kcal |
| 1 pack (medium) | 45 g | 239 kcal |
| 1 pack (large) | 90 g | 477 kcal |
| 100 g | 100 g | 530 kcal |
| 1 pack (jumbo) | 180 g | 954 kcal |
Calculated from 530 calories per 100 g.
Frequently Asked Questions About Çizmeci Time Wafer Master
What is Çizmeci Time Wafer Master?
Çizmeci Time Wafer Master is a packaged sweet snack made with crisp wafer layers and a creamy filling. The brand sells different varieties, so the filling’s flavor can vary from one Wafer Master pack to another.
Where is Çizmeci Time Wafer Master made?
Çizmeci Time Wafer Master is a product of Çizmeci Time, a Turkish wafer brand. It is sold as a ready-to-eat packaged snack; the country of manufacture for a particular pack is best confirmed on that pack.
What does Çizmeci Time Wafer Master taste like?
Çizmeci Time Wafer Master combines crisp, lightly baked wafer with a sweet cream filling. The exact taste depends on the variety, so the name of the flavor on the pack is the clearest guide to what you’ll get.
How can you keep Çizmeci Time Wafer Master crisp after opening?
Keep Çizmeci Time Wafer Master in an airtight container or close the inner packaging tightly after opening. Store it somewhere cool and dry, away from steam; exposure to humid air is what most often makes wafer lose its crunch.
Does Çizmeci Time Wafer Master need to be refrigerated?
No, Çizmeci Time Wafer Master does not need refrigeration. A cool, dry cupboard is a better place to keep it crisp, since moisture and food odors in a refrigerator can affect the wafer’s texture and flavor.
Can you freeze Çizmeci Time Wafer Master?
Freezing Çizmeci Time Wafer Master is not recommended. Condensation as it thaws can soften the wafer and alter the cream filling’s texture, so keep it sealed at room temperature instead.
Can Çizmeci Time Wafer Master be used in homemade desserts?
Yes, you can crush Çizmeci Time Wafer Master over ice cream, pudding, or a cake for a crisp, sweet topping. Add it just before serving so it does not absorb moisture and turn soft.
Is Çizmeci Time Wafer Master a good snack for children?
Children can have Çizmeci Time Wafer Master occasionally, but it is a sweet treat rather than an everyday snack. Pair it with water and offer less sugary options, such as fruit or plain yogurt, at other snack times.
Does Çizmeci Time Wafer Master go well with coffee?
Yes, Çizmeci Time Wafer Master pairs well with coffee, especially an unsweetened one that balances its sweet cream filling. Serve it alongside the drink rather than dipping it if you want the wafer to stay crisp.
Can Çizmeci Time Wafer Master fit into a weight-loss plan?
It can fit as an occasional treat, but Çizmeci Time Wafer Master is sweet and rich in fat, so frequent or large servings can make it harder to manage overall energy intake. Keep it as a planned snack rather than a meal replacement.
Çizmeci Time Wafer Master Vitamins & Minerals
Vitamins
Vitamin E
0.66mg · 4% DV
B2
0.05mg · 4% DV
B1
0.04mg · 3% DV
B12
0.07µg · 3% DV
Minerals
Copper
0.06mg · 7% DV
Phosphorus
44mg · 6% DV
Manganese
0.14mg · 6% DV
Selenium
2.4µg · 4% DV
Sodium
75mg · 3% DV
Potassium ⭐
57mg · 2% DV
Çizmeci Time Wafer Master Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Çizmeci Time Wafer Master
To burn the 159 calories in 1 serving (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Çizmeci Time Wafer Master?
Çizmeci Time Wafer Master is a packaged sweet snack made from crisp wafer layers with a creamy filling. Its light crunch and pronounced sweetness make it an easy treat to have with tea or coffee, or to pack for a break on the go. In Turkey, wafers are often enjoyed alongside a hot drink or shared from a plate; elsewhere, this kind of packaged snack also fits lunchboxes and casual snack breaks. It is energy-dense and high in sugar and fat, providing 530 kcal per 100 g. A modest portion—around 30 g—is a practical way to enjoy it, perhaps with unsweetened tea or coffee rather than adding another sweet.
How Nutritious Is Çizmeci Time Wafer Master?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Çizmeci Time Wafer Master Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Çizmeci Time Wafer Master Contain Allergens?
Contains these allergens:
Which Diets Is Çizmeci Time Wafer Master Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Çizmeci Time Wafer Master Fat Profile
SATURATED
4.35g
MONOUNSATURATED
2.13g
POLYUNSATURATED
1.83g
Omega 6:3 ratio 87:1
Above the ideal 4:1 (87:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.