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Citrus dressing Calories
Citrus-based salad dressing
CALORIES
GI
POTASSIUM
FIBER
Citrus dressing Nutrition Facts
Selected: 100 g
290
KCAL / 100G
Carbs
10.5g
· 14%
Protein
0.4g
· 1%
Fat
28g
· 85%
Fiber
0.2g
Citrus dressing Vitamins & Minerals
Vitamins
Vitamin E
3.2mg · 21% DV
Vitamin K
18µg · 15% DV
Vitamin C
8mg · 9% DV
B1
0.02mg · 2% DV
Minerals
Sodium
480mg · 21% DV
Potassium ⭐
85mg · 3% DV
Phosphorus
12mg · 2% DV
Calcium
10mg · 1% DV
Citrus dressing Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Citrus dressing Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Citrus dressing Contain Allergens?
No known major allergens
Which Diets Is Citrus dressing Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Citrus dressing Fat Profile
SATURATED
4g
MONOUNSATURATED
18.5g
POLYUNSATURATED
4.4g
Omega 6:3 ratio 12.7:1
Above the ideal 4:1 (12.7:1).
Foods Similar to Citrus dressing
Citrus dressing — Frequently Asked Questions
How many calories are in citrus dressing?
Citrus dressing contains 290 calories per 100 g. The same amount provides 28 g of fat, 10.5 g of carbohydrates, and 0.4 g of protein.
Is citrus dressing suitable for a vegan diet?
Yes, citrus dressing is compatible with vegan and vegetarian diets. It is also listed as suitable for gluten-free, Paleo, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.