Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Light lemon-based vinaigrette-style dressing
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
2 tablespoon (medium) of Citronette dressing (30 g) has 120 calories. That works out to 400 calories per 100 g. It contains 4 g of carbs, 0 g of protein, 12 g of fat and 0 g of fiber. Its 1.4 mg of Vitamin E covers 10% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Selected: 2 tablespoon (medium) · 30 g
120
KCAL / 30G
Carbs
4g
· 1% DV
Protein
0g
· 0% DV
Fat
12g
· 15% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 13% · Protein 0% · Fat 87%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 120 kcal | |
| Total fat | 12 g | 15% |
| Saturated fat | 1.53 g | 8% |
| Trans fat | 0 g | |
| Sodium | 126 mg | 5% |
| Total carbohydrate | 4 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
📸 Scan the code to get the app free.

| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 15 g | 60 kcal |
| 1 teaspoon (small) | 5 g | 20 kcal |
| 1 serving (small) | 25 g | 100 kcal |
| 2 tablespoon (double) | 30 g | 120 kcal |
| 3 tablespoon (triple) | 45 g | 180 kcal |
| 1 serving (large) | 50 g | 200 kcal |
| 0.25 cup (quarter) | 60 g | 240 kcal |
| 100 g | 100 g | 400 kcal |
| ½ cup (half) | 120 g | 480 kcal |
Calculated from 400 calories per 100 g.
Citronette dressing is a lemon-based vinaigrette made by combining lemon juice with oil, usually olive oil. It is commonly spooned over salads or vegetables, and may include salt, pepper, mustard, or herbs for extra flavor.
To make citronette dressing, whisk lemon juice with salt, then gradually whisk in olive oil until combined. Season with black pepper and any herbs you like. The dressing may separate as it sits, so stir or shake it before serving.
A useful starting point for citronette dressing is one part lemon juice to three parts olive oil. Add more lemon juice for a sharper dressing or more oil for a milder one, tasting as you adjust.
Citronette dressing pairs well with leafy green salads, tomato salads, and simple vegetable salads. Its bright lemon flavor also complements bitter greens such as arugula and works well with fresh herbs, beans, or grilled vegetables.
Yes, citronette dressing works especially well with grilled or baked fish because its lemon flavor complements the fish without masking it. Spoon it over the fish just before serving, or serve it alongside as a finishing sauce.
Citronette dressing is a type of vinaigrette that uses lemon juice as its acid, while vinaigrette can use vinegar or other acidic ingredients. That lemon base gives citronette a fresher, citrus-forward flavor.
Citronette dressing separates because lemon juice and oil do not stay mixed on their own. This is normal and does not mean the dressing has spoiled; shake it in a sealed jar or whisk it again just before use.
Yes, you can make citronette dressing ahead and refrigerate it in a covered container. Olive oil may turn cloudy or firm in the cold, so let the dressing sit briefly at room temperature and shake it before serving.
To make citronette dressing less sour, add more olive oil or a small amount of honey. Whisk the honey into the lemon juice first, then add the oil gradually and taste as you go so the dressing stays balanced.
To help citronette dressing cling to salad leaves, whisk in a little Dijon mustard. It helps the oil and lemon juice stay emulsified for longer, creating a dressing that coats ingredients more evenly.
Vitamins
Vitamin E
1.44mg · 10% DV
Vitamin K
7.2µg · 6% DV
Vitamin C
2.4mg · 3% DV
B1
0.01mg · 1% DV
Minerals
Sodium
126mg · 5% DV
Copper
0.01mg · 1% DV
Potassium ⭐
21mg · 1% DV
Manganese
0.01mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 120 calories in 2 tablespoon (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Citronette dressing is a lemon-based alternative to a vinegar vinaigrette, usually made by whisking lemon juice with oil and seasoning. Olive oil, salt and pepper are common, though the proportions and extra herbs or mustard vary by cook. Its bright, tart flavour and silky texture make it a simple finishing sauce rather than a thick, creamy dressing.
Use it on leafy salads, cooked vegetables or grilled fish; it is especially at home in Mediterranean-style cooking and works just as well as a quick homemade dressing elsewhere. The listed 40 g of fat per 100 g reflects its oil base, so a modest drizzle is usually enough. For a lighter dressing, increase the lemon juice and use less oil, then toss just before serving.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.53g
MONOUNSATURATED
7.26g
POLYUNSATURATED
1.26g
Omega 6:3 ratio 14.2:1
Above the ideal 4:1 (14.2:1).
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.