Citoz Calories

Citoz can be grilled, baked, or pan-cooked. Use moderate heat and check it as it cooks so the flesh stays moist; lemon and fresh herbs make simple accompaniments.

Citoz has a mild, fish-like flavor with a taste of the sea. Its flavor varies with the cooking method, and it pairs well with lemon, herbs, and gently seasoned vegetables.

Citoz may contain bones. Check the flesh carefully before eating, and remove any bones before serving it to children or anyone who may have difficulty spotting them.

Fresh Citoz should smell clean and mildly of the sea, not sour or strongly fishy. Its flesh should look firm rather than mushy, and the surface should not appear dried out.

Yes, you can freeze Citoz. Package it airtight while fresh, thaw it in the refrigerator, and cook it soon after thawing; do not refreeze it once thawed.

Keep raw Citoz refrigerated in a covered container and cook it promptly, ideally the day you buy it or the next day. Refrigerate cooked leftovers promptly as well.

It is safer to cook Citoz rather than eat it raw, because cooking reduces the risk of foodborne illness. Raw seafood should only be used when specifically handled for raw consumption.

Keep Citoz cold while preparing it, then pat it dry before cooking for better browning. If it has bones or any parts that need removing, check and trim it carefully.

Serve Citoz with a crisp salad, roasted vegetables, or potatoes. A simple lemon dressing and fresh herbs complement its mild flavor without overpowering the fish.