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Citircik Cerezza Calories
Crunchy snack, highly processed
CALORIES
GI
POTASSIUM
FIBER
Citircik Cerezza Nutrition Facts
Selected: 100 g
508
KCAL / 100G
Carbs
1.2g
· 4%
Protein
23.2g
· 80%
Fat
2g
· 16%
Fiber
0g
Citircik Cerezza Vitamins & Minerals
Vitamins
Vitamin E
1.8mg · 12% DV
B1
0.12mg · 10% DV
B3
1.6mg · 10% DV
Vitamin K
9µg · 8% DV
Minerals
Sodium
780mg · 34% DV
Phosphorus
110mg · 16% DV
Selenium
7µg · 13% DV
Magnesium
38mg · 9% DV
Citircik Cerezza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Citircik Cerezza Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Citircik Cerezza Contain Allergens?
Contains these allergens:
Which Diets Is Citircik Cerezza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Citircik Cerezza Fat Profile
SATURATED
6.1g
MONOUNSATURATED
9.4g
POLYUNSATURATED
8.5g
Omega 6:3 ratio 164:1
Above the ideal 4:1 (164:1).
Foods Similar to Citircik Cerezza
Citircik Cerezza — Frequently Asked Questions
How many calories are in Citircik Cerezza?
Citircik Cerezza contains 508 calories per 100 g. The same serving provides 23.2 g of protein, 1.2 g of carbohydrates, and 2 g of fat.
Does Citircik Cerezza contain gluten or dairy?
Yes. Citircik Cerezza contains gluten, dairy, and soy allergens. It is suitable for vegetarian and omnivorous diets, but it is an ultra-processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.