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Crispy chicken salad Calories

Crispy breaded chicken, fresh greens, vegetables, often with ranch or balsamic dressing

CALORIES

180kcal

45medium

POTASSIUM

260mg

FIBER

2.1g

Crispy chicken salad Nutrition Facts

Selected: 100 g

180

KCAL / 100G

Carbs

13g

· 29%

Protein

11g

· 25%

Fat

· 46%

Fiber

2.1g

Crispy chicken salad Vitamins & Minerals

Vitamins

Vitamin K

38µg · 32% DV

3.2mg · 20% DV

0.7mg · 14% DV

Vitamin A

120µg · 13% DV

Minerals

Phosphorus

110mg · 16% DV

Sodium

340mg · 15% DV

Selenium

7µg · 13% DV

Zinc

1mg · 9% DV

Crispy chicken salad Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Crispy chicken salad Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Crispy chicken salad Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Crispy chicken salad Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Crispy chicken salad Fat Profile

SATURATED

1.8g

MONOUNSATURATED

3.2g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 13.8:1

Above the ideal 4:1 (13.8:1).

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Yağda yumurta

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Yağsız pişmiş yumurta

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Çırpılmış yumurta

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Crispy chicken salad — Frequently Asked Questions

Çıtır tavuklu salata kaç kalori?

Çıtır tavuklu salata 100 gramda 180 kalori içerir. Aynı porsiyonda 11 g protein, 13 g karbonhidrat ve 9 g yağ bulunur.

Çıtır tavuklu salata gluten veya yumurta içerir mi?

Evet, çıtır tavuklu salata gluten ve yumurta alerjenleri içerir. Gluten veya yumurta alerjisi ya da hassasiyeti olanlar için uygun değildir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.