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●Low GI

💪High Protein

Circassian chicken without bread Calories

Walnut chicken dip, breadless

CALORIES

238kcal

15low

POTASSIUM

255mg

FIBER

1.9g

Circassian chicken without bread Nutrition Facts

Selected: 100 g

238

KCAL / 100G

Carbs

4.8g

· 8%

Protein

16.4g

· 27%

Fat

17.1g

· 65%

Fiber

1.9g

Circassian chicken without bread Vitamins & Minerals

Vitamins

5.6mg · 35% DV

0.39mg · 23% DV

0.78mg · 16% DV

Biotin

4µg · 13% DV

Minerals

Manganese

1mg · 43% DV

Selenium

16µg · 29% DV

Phosphorus

176mg · 25% DV

Sodium

320mg · 14% DV

Circassian chicken without bread Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Circassian chicken without bread Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Circassian chicken without bread Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Circassian chicken without bread Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Circassian chicken without bread Fat Profile

SATURATED

2.7g

MONOUNSATURATED

5.1g

POLYUNSATURATED

5.3g

⚖️

Omega 6:3 ratio 61.3:1

Above the ideal 4:1 (61.3:1).

Foods Similar to Circassian chicken without bread

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Lean Cooked Ground Beef

193 kcal

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Pan-fried chicken breast

165 kcal

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Pan-cooked chicken

215 kcal

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Crispy fried chicken

294 kcal

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Pan-cooked chicken breast fillet

165 kcal

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Lean cooked chicken breast

165 kcal

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Pan-cooked chicken breast

165 kcal

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Sauteed chicken

209 kcal

Circassian chicken without bread — Frequently Asked Questions

How many calories and how much protein are in Circassian chicken without bread?

Per 100 g, Circassian chicken without bread provides 238 calories and 16.4 g of protein. It also contains 17.1 g fat and 4.8 g carbohydrates.

Is Circassian chicken without bread keto-friendly and gluten-free?

Based on the provided data, it is compatible with keto and gluten-free diets. It does contain tree nuts, so it is not suitable for people with tree nut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.