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🍗

●Low GI

💪High Protein

Circassian chicken with coriander Calories

Traditional chicken meze with walnuts and coriander

CALORIES

238kcal

15low

POTASSIUM

255mg

FIBER

1.8g

Circassian chicken with coriander Nutrition Facts

Selected: 100 g

238

KCAL / 100G

Carbs

6.1g

· 10%

Protein

15.2g

· 25%

Fat

17.4g

· 65%

Fiber

1.8g

Circassian chicken with coriander Vitamins & Minerals

Vitamins

5.1mg · 32% DV

0.34mg · 20% DV

Biotin

5.2µg · 17% DV

0.72mg · 14% DV

Minerals

Selenium

16.5µg · 30% DV

Phosphorus

168mg · 24% DV

Sodium

320mg · 14% DV

Magnesium

42mg · 10% DV

Circassian chicken with coriander Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Circassian chicken with coriander Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Circassian chicken with coriander Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Circassian chicken with coriander Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Circassian chicken with coriander Fat Profile

SATURATED

2.8g

MONOUNSATURATED

6.1g

POLYUNSATURATED

4.6g

⚖️

Omega 6:3 ratio 52.5:1

Above the ideal 4:1 (52.5:1).

Foods Similar to Circassian chicken with coriander

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

🍗

Sauteed chicken

209 kcal

🍗

Breaded fried chicken

294 kcal

Circassian chicken with coriander — Frequently Asked Questions

How many calories are in Circassian chicken with coriander?

Circassian chicken with coriander provides 238 calories per 100 g. A 100 g serving contains 15.2 g of protein, 17.4 g of fat, and 6.1 g of carbohydrates.

Is Circassian chicken with coriander low glycemic and suitable for a gluten-free diet?

With a glycemic index of 15, Circassian chicken with coriander is a low-GI food. It is also compatible with a gluten-free diet, but it contains tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.