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⚡High Potassium

Cipso yogurt-flavored potato chips Calories

Yogurt-flavored savory potato chips

CALORIES

535kcal

56medium

POTASSIUM

980mg

FIBER

4.2g

Cipso yogurt-flavored potato chips Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

53.5g

· 39%

Protein

6.3g

· 5%

Fat

33.8g

· 56%

Fiber

4.2g

Cipso yogurt-flavored potato chips Vitamins & Minerals

Vitamins

Vitamin E

3.1mg · 21% DV

0.32mg · 19% DV

2.4mg · 15% DV

Biotin

3µg · 10% DV

Minerals

Sodium

720mg · 31% DV

Potassium ⭐

980mg · 29% DV

Phosphorus

145mg · 21% DV

Magnesium

42mg · 10% DV

Cipso yogurt-flavored potato chips Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Cipso yogurt-flavored potato chips Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cipso yogurt-flavored potato chips Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cipso yogurt-flavored potato chips Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cipso yogurt-flavored potato chips Fat Profile

SATURATED

9.1g

MONOUNSATURATED

13.8g

POLYUNSATURATED

8.7g

⚖️

Omega 6:3 ratio 70:1

Above the ideal 4:1 (70:1).

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Whey protein powder

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164 kcal

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Whey protein isolate

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McDonald's Big Mac

257 kcal

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Air-fried French fries

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Thin crust mixed pizza

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McDonald's medium French fries

323 kcal

Cipso yogurt-flavored potato chips — Frequently Asked Questions

How many calories are in Cipso yogurt-flavored potato chips?

Per 100 g, this product contains 535 calories. It also provides 33.8 g fat, 53.5 g carbohydrates, and 6.3 g protein.

Are Cipso yogurt-flavored potato chips vegetarian, and do they contain allergens?

Yes, they are suitable for a vegetarian diet. They contain dairy as an allergen.

Have another question about Cipso yogurt-flavored potato chips?

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Nutrition data compiled from USDA FoodData Central and scientific sources.