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⚡High Potassium

Cipso yogurt chips Calories

Yogurt-flavored potato chips, popular snack

CALORIES

520kcal

65high

POTASSIUM

650mg

FIBER

3.5g

Cipso yogurt chips Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

54g

· 41%

Protein

6.2g

· 5%

Fat

32g

· 54%

Fiber

3.5g

Cipso yogurt chips Vitamins & Minerals

Vitamins

Vitamin E

3.2mg · 21% DV

0.18mg · 11% DV

Vitamin C

7mg · 8% DV

1.1mg · 7% DV

Minerals

Sodium

850mg · 37% DV

Potassium ⭐

650mg · 19% DV

Phosphorus

110mg · 16% DV

Magnesium

32mg · 8% DV

Cipso yogurt chips Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Cipso yogurt chips Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cipso yogurt chips Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cipso yogurt chips Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cipso yogurt chips Fat Profile

SATURATED

8.5g

MONOUNSATURATED

14.2g

POLYUNSATURATED

8.3g

⚖️

Omega 6:3 ratio 144:1

Above the ideal 4:1 (144:1).

Foods Similar to Cipso yogurt chips

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Cipso yogurt chips — Frequently Asked Questions

How many calories are in Cipso yogurt chips?

Cipso yogurt chips contain 520 calories per 100 g. A 100 g serving also provides 32 g of fat and 54 g of carbohydrates.

Are Cipso yogurt chips suitable for a vegetarian diet?

Yes, Cipso yogurt chips are compatible with vegetarian, omnivore, and flexitarian diets. They contain dairy and are classified as an ultra-processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.