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Cipso Tube potato chips Calories
Salty, crispy potato chips in a tube pack
CALORIES
GI
POTASSIUM
FIBER
Cipso Tube potato chips Nutrition Facts
Selected: 100 g
540
KCAL / 100G
Carbs
53g
· 39%
Protein
6.2g
· 5%
Fat
34g
· 56%
Fiber
4.2g
Cipso Tube potato chips Vitamins & Minerals
Vitamins
B6
0.32mg · 19% DV
B3
2.4mg · 15% DV
Vitamin E
2.1mg · 14% DV
B1
0.12mg · 10% DV
Minerals
Potassium ⭐
980mg · 29% DV
Sodium
620mg · 27% DV
Phosphorus
150mg · 21% DV
Magnesium
42mg · 10% DV
Cipso Tube potato chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cipso Tube potato chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cipso Tube potato chips Contain Allergens?
No known major allergens
Which Diets Is Cipso Tube potato chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cipso Tube potato chips Fat Profile
SATURATED
10.2g
MONOUNSATURATED
13.8g
POLYUNSATURATED
8.9g
Omega 6:3 ratio 70.8:1
Above the ideal 4:1 (70.8:1).
Foods Similar to Cipso Tube potato chips
Cipso Tube potato chips — Frequently Asked Questions
How many calories are in Cipso Tube potato chips?
Cipso Tube potato chips provide 540 calories per 100 g. A 100 g serving also contains 34 g of fat and 53 g of carbohydrates.
Are Cipso Tube potato chips vegan?
Yes, based on the provided dietary compatibility information, Cipso Tube potato chips are suitable for vegan and vegetarian diets. They are classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.