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Cipso Tube Calories
Tube-packaged processed snack
CALORIES
GI
POTASSIUM
FIBER
Cipso Tube Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
61g
· 47%
Protein
6.5g
· 5%
Fat
28g
· 48%
Fiber
3.2g
Cipso Tube Vitamins & Minerals
Vitamins
B1
0.12mg · 10% DV
B3
1.4mg · 9% DV
Vitamin E
1.2mg · 8% DV
B5
0.35mg · 7% DV
Minerals
Sodium
780mg · 34% DV
Phosphorus
95mg · 14% DV
Selenium
6µg · 11% DV
Zinc
1mg · 9% DV
Cipso Tube Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cipso Tube Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cipso Tube Contain Allergens?
Contains these allergens:
Which Diets Is Cipso Tube Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cipso Tube Fat Profile
SATURATED
8.5g
MONOUNSATURATED
10.2g
POLYUNSATURATED
7.1g
Omega 6:3 ratio 85:1
Above the ideal 4:1 (85:1).
Foods Similar to Cipso Tube
Cipso Tube — Frequently Asked Questions
How many calories are in Cipso Tube?
Cipso Tube contains 520 calories per 100 g. It provides 28 g of fat and 61 g of carbohydrates per 100 g.
Is Cipso Tube suitable for vegetarians?
Cipso Tube is compatible with a vegetarian diet. However, it contains gluten, dairy, and soy, and it is an ultra-processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.