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Cipso plain potato chips Calories
High in sodium and fat
CALORIES
GI
POTASSIUM
FIBER
Cipso plain potato chips Nutrition Facts
Selected: 100 g
536
KCAL / 100G
Carbs
53g
· 39%
Protein
6.5g
· 5%
Fat
34g
· 56%
Fiber
4.5g
Cipso plain potato chips Vitamins & Minerals
Vitamins
Vitamin E
5.5mg · 37% DV
B6
0.3mg · 18% DV
B3
1.5mg · 9% DV
B5
0.45mg · 9% DV
Minerals
Potassium ⭐
1200mg · 35% DV
Sodium
650mg · 28% DV
Phosphorus
155mg · 22% DV
Magnesium
45mg · 11% DV
Cipso plain potato chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cipso plain potato chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cipso plain potato chips Contain Allergens?
No known major allergens
Which Diets Is Cipso plain potato chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cipso plain potato chips Fat Profile
SATURATED
5.5g
MONOUNSATURATED
15g
POLYUNSATURATED
9g
Omega 6:3 ratio 56.7:1
Above the ideal 4:1 (56.7:1).
Foods Similar to Cipso plain potato chips
Cipso plain potato chips — Frequently Asked Questions
How many calories are in Cipso plain potato chips?
Cipso plain potato chips provide 536 calories per 100 g. A 100 g serving also contains 34 g of fat and 53 g of carbohydrates.
Are Cipso plain potato chips vegan and gluten-free?
Based on the provided diet compatibility information, Cipso plain potato chips are suitable for vegan and gluten-free diets. They are also compatible with vegetarian, pescatarian, omnivore, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.