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Cipso Pistachio Chips Calories
Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES
GI
POTASSIUM
FIBER
Cipso Pistachio Chips Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
52g
· 40%
Protein
7g
· 5%
Fat
32g
· 55%
Fiber
4.5g
Cipso Pistachio Chips Vitamins & Minerals
Vitamins
Vitamin E
2.5mg · 17% DV
B1
0.15mg · 13% DV
B6
0.2mg · 12% DV
B5
0.5mg · 10% DV
Minerals
Sodium
950mg · 41% DV
Potassium ⭐
650mg · 19% DV
Phosphorus
110mg · 16% DV
Zinc
1mg · 9% DV
Cipso Pistachio Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cipso Pistachio Chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cipso Pistachio Chips Contain Allergens?
Contains these allergens:
Which Diets Is Cipso Pistachio Chips Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cipso Pistachio Chips Fat Profile
SATURATED
8.5g
MONOUNSATURATED
16g
POLYUNSATURATED
7g
Omega 6:3 ratio 45:1
Above the ideal 4:1 (45:1).
Foods Similar to Cipso Pistachio Chips
Cipso Pistachio Chips — Frequently Asked Questions
How many calories are in Cipso Pistachio Chips?
Cipso Pistachio Chips contain 520 calories per 100 g. A 100 g serving also provides 32 g of fat and 52 g of carbohydrates.
Are Cipso Pistachio Chips gluten-free?
No, Cipso Pistachio Chips contain gluten. They are also classified as an ultra-processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.