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Cipso Paprika Potato Chips Calories
Paprika-flavored salted potato chips
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Cipso Paprika Potato Chips (30 g) has 161 calories. That works out to 536 calories per 100 g. It contains 15.8 g of carbs, 1.9 g of protein, 10.1 g of fat and 1.2 g of fiber. Its 2.1 mg of Vitamin E covers 14% of the Daily Value. Its glycemic index is 56 (medium), so it raises blood sugar at a moderate pace.
Cipso Paprika Potato Chips Nutrition Facts
Selected: 1 serving (medium) · 30 g
161
KCAL / 30G
Carbs
15.8g
· 6% DV
Protein
1.9g
· 4% DV
Fat
10.1g
· 13% DV
Fiber
1.2g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 39% · Protein 5% · Fat 56%
Cipso Paprika Potato Chips nutrition facts table · 1 serving (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 161 kcal | |
| Total fat | 10.1 g | 13% |
| Saturated fat | 1.17 g | 6% |
| Trans fat | 0.03 g | |
| Sodium | 216 mg | 9% |
| Total carbohydrate | 15.8 g | 6% |
| Fiber | 1.2 g | 4% |
| Protein | 1.9 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Cipso Paprika Potato Chips?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 30 g | 161 kcal |
| 1 serving (small) | 20 g | 107 kcal |
| 1 cup (small) | 28 g | 150 kcal |
| 1 pack (small) | 50 g | 268 kcal |
| 2 serving (double) | 60 g | 322 kcal |
| 1 pack (medium) | 90 g | 482 kcal |
| 3 serving (triple) | 90 g | 482 kcal |
| 100 g | 100 g | 536 kcal |
| 1 pack (large) | 150 g | 804 kcal |
Calculated from 536 calories per 100 g.
Frequently Asked Questions About Cipso Paprika Potato Chips
Are Cipso Paprika Potato Chips spicy?
Cipso Paprika Potato Chips are generally paprika-seasoned rather than intensely hot. Paprika can taste sweet and mildly peppery, but the exact seasoning blend may vary, so check the package if you are sensitive to spice.
What does the paprika flavor in Cipso Paprika Potato Chips taste like?
The paprika seasoning gives Cipso Paprika Potato Chips a savory, mildly sweet pepper flavor. It is different from a plain salted chip, but the precise blend of spices depends on the product’s ingredient formulation.
What dip goes well with Cipso Paprika Potato Chips?
A cool yogurt-based dip or a mild sour-cream-style dip pairs well with Cipso Paprika Potato Chips. The creamy taste balances the paprika seasoning without overpowering it; serve the dip on the side to keep the chips crisp.
How should you store Cipso Paprika Potato Chips after opening?
Keep Cipso Paprika Potato Chips in a cool, dry place and seal the opened bag tightly, removing as much air as practical. Moisture softens the chips, so avoid leaving the bag open or storing it somewhere humid.
How are Cipso Paprika Potato Chips different from plain potato chips?
Cipso Paprika Potato Chips have a paprika-flavored seasoning that makes their taste more peppery and savory than plain salted chips. Plain chips highlight the potato and salt instead, while these have a more pronounced spice flavor.
Can Cipso Paprika Potato Chips be used in recipes?
Yes, crushed Cipso Paprika Potato Chips can add a crisp, paprika-seasoned coating to foods such as baked chicken or vegetables. Crush them just before using, since crumbs lose their crunch when they sit exposed to air.
Are Cipso Paprika Potato Chips a healthy everyday snack?
Cipso Paprika Potato Chips are better treated as an occasional snack than an everyday staple. They are an energy-dense, salty snack, so choose a modest portion and vary your snacks with more nutrient-rich foods.
Can Cipso Paprika Potato Chips make you gain weight?
Eating Cipso Paprika Potato Chips often in large portions can contribute to weight gain because they provide a lot of energy in a relatively small amount. Serving a portion in a bowl instead of eating from the bag can help limit intake.
Do Cipso Paprika Potato Chips go stale after opening?
Yes, Cipso Paprika Potato Chips can lose their crunch after opening because exposure to air and moisture makes them soft. Seal the bag promptly; if the chips have become damp or smell unusual, discard them rather than trying to restore them.
Can you serve Cipso Paprika Potato Chips at a party?
Yes, Cipso Paprika Potato Chips work as a casual party snack on their own or alongside dips and sandwiches. Put out a small bowl and refill it as needed so the rest of the bag stays sealed and crisp.
Cipso Paprika Potato Chips Vitamins & Minerals
Vitamins
Vitamin E
2.13mg · 14% DV
B6
0.1mg · 6% DV
B1
0.05mg · 4% DV
B3
0.54mg · 3% DV
Minerals
Sodium
216mg · 9% DV
Potassium ⭐
294mg · 9% DV
Phosphorus
51mg · 7% DV
Copper
0.05mg · 6% DV
Cipso Paprika Potato Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cipso Paprika Potato Chips
To burn the 161 calories in 1 serving (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cipso Paprika Potato Chips?
Cipso Paprika Potato Chips are a packaged snack made from crisp potato chips coated with salt and paprika seasoning. They have a crunchy bite, a savoury saltiness and the gently sweet, warm flavour associated with paprika.
They work well for sharing at a gathering, serving alongside sandwiches, or setting out for a movie-night snack. Their energy comes mainly from fat and carbohydrates, while protein is comparatively modest, so they are best treated as a snack rather than a meal. For an easy portion guide, tip some into a bowl instead of eating straight from the bag; a cool yoghurt dip can also balance the seasoning.
How Nutritious Is Cipso Paprika Potato Chips?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cipso Paprika Potato Chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cipso Paprika Potato Chips Contain Allergens?
No known major allergens
Which Diets Is Cipso Paprika Potato Chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cipso Paprika Potato Chips Fat Profile
SATURATED
1.17g
MONOUNSATURATED
2.73g
POLYUNSATURATED
4.71g
Omega 6:3 ratio 115.5:1
Above the ideal 4:1 (115.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.