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High Potassium

Cipso Original Potato Chips Calories

Classic salted potato chips, crispy

CALORIES

540kcal

GI

70high

POTASSIUM

650mg

FIBER

4.2g

Cipso Original Potato Chips Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

52g

· 39%

Protein

6.2g

· 5%

Fat

34g

· 56%

Fiber

4.2g

Cipso Original Potato Chips Vitamins & Minerals

Vitamins

B6

0.23mg · 14% DV

Vitamin E

2.1mg · 14% DV

B1

0.13mg · 11% DV

Vitamin C

8mg · 9% DV

Minerals

Sodium

650mg · 28% DV

Potassium

650mg · 19% DV

Phosphorus

105mg · 15% DV

Magnesium

35mg · 8% DV

Cipso Original Potato Chips Glycemic Index

GLYCEMIC INDEX

70
High
0 Low5570100

GLYCEMIC LOAD

36
High

Accounts for portion size — a more realistic measure than GI alone.

Is Cipso Original Potato Chips Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cipso Original Potato Chips Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Cipso Original Potato Chips Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cipso Original Potato Chips Fat Profile

SATURATED

10.5g

MONOUNSATURATED

14.2g

POLYUNSATURATED

8.1g

⚖️

Omega 6:3 ratio 360:1

Above the ideal 4:1 (360:1).

Foods Similar to Cipso Original Potato Chips

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Cipso Original Potato Chips — Frequently Asked Questions

How many calories are in Cipso Original Potato Chips?

Cipso Original Potato Chips provides 540 calories per 100 g. Per 100 g, it also contains 52 g carbs, 34 g fat, and 6.2 g protein.

Are Cipso Original Potato Chips healthy or diet-friendly?

They can fit omnivore, vegetarian, and flexitarian diets. However, they are classified as ultra-processed and have a glycemic index of 70.

Have another question about Cipso Original Potato Chips?

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Nutrition data compiled from USDA FoodData Central and scientific sources.