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High Potassium

Cipso Matchstick Sea Salt Potato Chips Calories

Thin matchstick potato chips with sea salt

CALORIES

527kcal

GI

56medium

POTASSIUM

1140mg

FIBER

4.3g

Cipso Matchstick Sea Salt Potato Chips Nutrition Facts

Selected: 100 g

527

KCAL / 100G

Carbs

55.4g

· 42%

Protein

6.1g

· 5%

Fat

31.2g

· 53%

Fiber

4.3g

Cipso Matchstick Sea Salt Potato Chips Vitamins & Minerals

Vitamins

Vitamin E

4.2mg · 28% DV

B6

0.32mg · 19% DV

B3

2.1mg · 13% DV

B1

0.12mg · 10% DV

Minerals

Potassium

1140mg · 34% DV

Sodium

680mg · 30% DV

Phosphorus

155mg · 22% DV

Magnesium

58mg · 14% DV

Cipso Matchstick Sea Salt Potato Chips Glycemic Index

GLYCEMIC INDEX

56
Medium
0 Low5570100

GLYCEMIC LOAD

31
High

Accounts for portion size — a more realistic measure than GI alone.

Is Cipso Matchstick Sea Salt Potato Chips Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cipso Matchstick Sea Salt Potato Chips Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Cipso Matchstick Sea Salt Potato Chips Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cipso Matchstick Sea Salt Potato Chips Fat Profile

SATURATED

3.2g

MONOUNSATURATED

14.1g

POLYUNSATURATED

11.2g

⚖️

Omega 6:3 ratio 60:1

Above the ideal 4:1 (60:1).

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Air-fried French fries

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Cipso Matchstick Sea Salt Potato Chips — Frequently Asked Questions

How many calories are in Cipso Matchstick Sea Salt Potato Chips?

Cipso Matchstick Sea Salt Potato Chips provide 527 calories per 100 g. A 100 g serving also contains 31.2 g of fat and 55.4 g of carbohydrates.

Are Cipso Matchstick Sea Salt Potato Chips vegan and gluten-free?

According to the provided dietary compatibility information, these chips are suitable for vegan, vegetarian, and gluten-free diets. They are also compatible with omnivore and flexitarian eating patterns.

Have another question about Cipso Matchstick Sea Salt Potato Chips?

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Nutrition data compiled from USDA FoodData Central and scientific sources.