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Cino Strawberry Cake Calories
Packaged strawberry-flavored filled cake
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (mini) of Cino Strawberry Cake (35 g) has 149 calories. That works out to 425 calories per 100 g. It contains 24 g of carbs, 1.7 g of protein, 5.2 g of fat and 0.6 g of fiber. Its 3.2 µg of Selenium covers 6% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Cino Strawberry Cake Nutrition Facts
Selected: 1 pack (mini) · 35 g
149
KCAL / 35G
Carbs
24g
· 9% DV
Protein
1.7g
· 3% DV
Fat
5.2g
· 7% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 64% · Protein 5% · Fat 31%
Cino Strawberry Cake nutrition facts table · 1 pack (mini) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 149 kcal | |
| Total fat | 5.2 g | 7% |
| Saturated fat | 1.82 g | 9% |
| Trans fat | 0.03 g | |
| Sodium | 109 mg | 5% |
| Total carbohydrate | 24 g | 9% |
| Fiber | 0.6 g | 2% |
| Protein | 1.7 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Pack of Cino Strawberry Cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (mini) | 35 g | 149 kcal |
| 1 piece (mini) | 18 g | 77 kcal |
| 2 piece (double) | 35 g | 149 kcal |
| 1 serving (small) | 35 g | 149 kcal |
| 1 serving (medium) | 70 g | 298 kcal |
| 2 pack (double) | 70 g | 298 kcal |
| 100 g | 100 g | 425 kcal |
| 1 serving (large) | 105 g | 446 kcal |
Calculated from 425 calories per 100 g.
Frequently Asked Questions About Cino Strawberry Cake
What is Cino Strawberry Cake?
Cino Strawberry Cake is a packaged snack cake with strawberry-flavoured filling. It is designed as a ready-to-eat sweet snack; the exact ingredients and filling composition are listed on the individual package.
Does Cino Strawberry Cake contain real strawberries?
A strawberry flavour does not necessarily mean Cino Strawberry Cake contains real strawberries. Check the ingredient list on your pack to see whether strawberries or strawberry ingredients are included.
How should you store Cino Strawberry Cake?
Keep unopened Cino Strawberry Cake in a cool, dry place away from direct sunlight. Check the date printed on the package, and keep any opened portion covered so it does not dry out.
Can you freeze Cino Strawberry Cake?
Yes, you can freeze Cino Strawberry Cake, but freezing and thawing may change the texture of both the cake and its filling. Wrap it airtight, thaw only what you plan to eat, and do not refreeze it.
Does Cino Strawberry Cake need to be refrigerated?
Cino Strawberry Cake generally does not need refrigeration when its package is unopened; store it in a cool, dry cupboard instead. Follow any different storage instructions printed on your pack, especially in hot conditions.
How long does Cino Strawberry Cake last after opening?
Once opened, Cino Strawberry Cake can lose freshness and dry out when exposed to air. Keep the remaining portion covered and eat it soon; follow any specific after-opening instructions on the package.
Is Cino Strawberry Cake a good lunchbox snack?
Cino Strawberry Cake can be packed as an occasional sweet snack because it comes individually packaged. It is not a substitute for a filling lunch, so pair it with more nourishing foods such as fruit, yogurt, or a sandwich.
Can children eat Cino Strawberry Cake?
Children can have Cino Strawberry Cake occasionally as a sweet treat. It should not replace everyday meals or fruit, and younger children should be supervised while eating it.
How is Cino Strawberry Cake different from homemade strawberry cake?
Cino Strawberry Cake is a ready-to-eat packaged snack with strawberry-flavoured filling, while homemade strawberry cake lets you choose the ingredients and sweetness. You can use fresh fruit in a homemade version if you want its flavour and texture.
Can you eat Cino Strawberry Cake with coffee or tea?
Yes, Cino Strawberry Cake can be eaten with coffee or tea as a sweet snack. Its filling already makes it quite sweet, so unsweetened tea or coffee can pair well with it.
Cino Strawberry Cake Vitamins & Minerals
Vitamins
Vitamin E
0.56mg · 4% DV
B1
0.04mg · 3% DV
B2
0.03mg · 2% DV
Biotin
0.74µg · 2% DV
Minerals
Selenium
3.15µg · 6% DV
Phosphorus
33mg · 5% DV
Sodium
109mg · 5% DV
Manganese
0.09mg · 4% DV
Potassium ⭐
37mg · 1% DV
Cino Strawberry Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cino Strawberry Cake
To burn the 149 calories in 1 pack (mini) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cino Strawberry Cake?
Cino Strawberry Cake is a packaged mini cake made with a soft sponge and strawberry-flavoured filling. It is a sweet snack rather than a traditional cake baked with fresh strawberries, and its individually wrapped format makes it easy to take along.
Enjoy it as a quick treat with tea or coffee, or pack it for a break during the day. The texture is soft, with a distinctly sweet, fruity filling. Its nutritional profile is mainly carbohydrates and fat, with relatively little protein; one mini pack is about 35 g. If you want a more balanced snack, pair it with fresh fruit or plain yogurt, or keep it as an occasional sweet alongside a drink.
How Nutritious Is Cino Strawberry Cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cino Strawberry Cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cino Strawberry Cake Contain Allergens?
Contains these allergens:
Which Diets Is Cino Strawberry Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cino Strawberry Cake Fat Profile
SATURATED
1.82g
MONOUNSATURATED
1.58g
POLYUNSATURATED
1.43g
Omega 6:3 ratio 45.7:1
Above the ideal 4:1 (45.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.