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Cino sauce Calories
Cream-based sauce
CALORIES
GI
POTASSIUM
FIBER
Cino sauce Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
6.5g
· 8%
Protein
2.5g
· 3%
Fat
31g
· 89%
Fiber
0.2g
Cino sauce Vitamins & Minerals
Vitamins
Vitamin A
280µg · 31% DV
B12
0.25µg · 10% DV
B2
0.12mg · 9% DV
B5
0.35mg · 7% DV
Minerals
Sodium
780mg · 34% DV
Phosphorus
55mg · 8% DV
Calcium
65mg · 7% DV
Iodine
8µg · 5% DV
Cino sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cino sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cino sauce Contain Allergens?
Contains these allergens:
Which Diets Is Cino sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cino sauce Fat Profile
SATURATED
18.5g
MONOUNSATURATED
8.2g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 11.7:1
Above the ideal 4:1 (11.7:1).
Foods Similar to Cino sauce
Cino sauce — Frequently Asked Questions
How many calories are in Cino sauce?
Cino sauce provides 320 calories per 100g. Per 100g, it also contains 31g fat, 6.5g carbs, and 2.5g protein.
Is Cino sauce gluten-free and vegetarian?
According to the provided data, Cino sauce is suitable for gluten-free and vegetarian diets. It does contain dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.