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Orange-flavored gummy confectionery
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 pack (medium) of Cino Orange Gummy Candy (80 g) has 268 calories. That works out to 335 calories per 100 g. It contains 62.4 g of carbs, 3.6 g of protein, 0.1 g of fat and 0 g of fiber. Its glycemic index is 75 (high), so it raises blood sugar quickly.
Selected: 1 pack (medium) · 80 g
268
KCAL / 80G
Carbs
62.4g
· 23% DV
Protein
3.6g
· 7% DV
Fat
0.1g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 94% · Protein 5% · Fat 1%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 268 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.04 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 62.4 g | 23% |
| Fiber | 0 g | 0% |
| Protein | 3.6 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 80 g | 268 kcal |
| 1 piece (mini) | 4 g | 13 kcal |
| 3 piece (small) | 12 g | 40 kcal |
| 5 piece (medium) | 20 g | 67 kcal |
| 10 piece (large) | 40 g | 134 kcal |
| 1 pack (small) | 40 g | 134 kcal |
| 15 piece (jumbo) | 60 g | 201 kcal |
| 100 g | 100 g | 335 kcal |
| 1 pack (large) | 120 g | 402 kcal |
Calculated from 335 calories per 100 g.
The ingredient list for Cino Orange Gummy Candy is not included in the information provided. Orange gummy candies commonly contain sweeteners, a gelling agent, flavouring and colouring, but the package ingredient list is needed to confirm this product’s exact ingredients.
The orange flavour in Cino Orange Gummy Candy does not by itself mean it contains orange juice. Check the ingredient list for orange juice or orange concentrate; the product details provided do not confirm whether real orange is used.
Its vegetarian status cannot be confirmed from the available product details. Some gummy candies use animal-derived gelatin, while others use plant-based gelling agents; check the package for the specific gelling ingredient before choosing it.
Halal status depends on the source of the gelling agent and whether the product has suitable certification. The information provided does not establish either, so look for a halal mark or clear ingredient and certification details on the pack.
People with diabetes should treat Cino Orange Gummy Candy as a sweet that may raise blood glucose because it is carbohydrate-rich. How it fits a personal meal or medication plan varies, so ask your diabetes care team for individual advice.
Cino Orange Gummy Candy may be a choking hazard for toddlers because gummy sweets are chewy and can be difficult to manage. Keep it away from children who are not ready to chew sticky sweets safely, and supervise young children.
Keep Cino Orange Gummy Candy sealed in a cool, dry place after opening. Exposure to air and humidity can change its texture or make the pieces stick together; follow any storage directions printed on the package.
Cino Orange Gummy Candy can become hard when it loses moisture, particularly if the opened pack is left exposed to air. Seal it tightly and store it in a dry place; avoid heating it, which can make the texture uneven.
Yes, the chewy texture of Cino Orange Gummy Candy can cling to teeth. Drinking water afterward and keeping up with regular brushing helps clear sweet residue; frequent sticky-sweet snacking is not ideal for dental health.
Eating Cino Orange Gummy Candy often or in large amounts can contribute to weight gain, as it is a sweet rather than a filling snack. Keeping portions modest and having it occasionally makes it easier to limit extra energy from sweets.
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.08mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Phosphorus
6.4mg · 1% DV
Copper
0.01mg · 1% DV
Sodium
20mg · 1% DV
Selenium
0.4µg · 1% DV
Potassium ⭐
12mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 268 calories in 1 pack (medium) (80 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Cino Orange Gummy Candy is a packaged confection made as chewy, orange-flavoured gummy sweets. Gummy candy is commonly enjoyed as a casual snack or shared from the pack; it also works as a small sweet alongside tea or coffee. These pieces have a distinctly sweet citrus flavour and a springy, slightly firm chew, rather than the juicy texture of fresh orange.
Its nutrition is mainly carbohydrate, with 78 g per 100 g, and very little fat. It is a treat rather than a substitute for fruit. If you want a lighter snack, take a small portion and pair it with fresh fruit, or share the pack instead of eating it all at once.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.04g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.