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Cino Orange Chocolate Bar Calories
Milk chocolate bar with orange flavor
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Cino Orange Chocolate Bar (35 g) has 179 calories. That works out to 510 calories per 100 g. It contains 20.8 g of carbs, 2.1 g of protein, 9.3 g of fat and 1.1 g of fiber. Its 0.1 mg of Copper covers 9% of the Daily Value. Its glycemic index is 50 (medium), so it raises blood sugar at a moderate pace.
Cino Orange Chocolate Bar Nutrition Facts
Selected: 1 piece (medium) · 35 g
179
KCAL / 35G
Carbs
20.8g
· 8% DV
Protein
2.1g
· 4% DV
Fat
9.3g
· 12% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 47% · Protein 5% · Fat 48%
Cino Orange Chocolate Bar nutrition facts table · 1 piece (medium) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 179 kcal | |
| Total fat | 9.3 g | 12% |
| Saturated fat | 5.53 g | 28% |
| Trans fat | 0.03 g | |
| Sodium | 21 mg | 1% |
| Total carbohydrate | 20.8 g | 8% |
| Fiber | 1.1 g | 4% |
| Protein | 2.1 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cino Orange Chocolate Bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 35 g | 179 kcal |
| 1 piece (small) | 20 g | 102 kcal |
| 1 serving (medium) | 40 g | 204 kcal |
| 1 piece (large) | 50 g | 255 kcal |
| 1 serving (large) | 60 g | 306 kcal |
| 2 piece (double) | 70 g | 357 kcal |
| 100 g | 100 g | 510 kcal |
| 1 pack (whole) | 100 g | 510 kcal |
Calculated from 510 calories per 100 g.
Frequently Asked Questions About Cino Orange Chocolate Bar
What is Cino Orange Chocolate Bar?
Cino Orange Chocolate Bar is a packaged sweet made with milk chocolate and orange flavor. The chocolate provides a creamy cocoa taste, while the orange flavor gives it a citrus note.
Does Cino Orange Chocolate Bar contain real orange?
The product is described as orange-flavored, but that alone does not confirm it contains orange juice, peel, or pieces. Check the current ingredient list if you need to know which orange-derived ingredients are used.
Is Cino Orange Chocolate Bar milk chocolate or dark chocolate?
Cino Orange Chocolate Bar is milk chocolate with orange flavor, not a dark chocolate bar. Its milk-chocolate base gives it a sweeter, creamier profile than many orange-flavored dark chocolates.
Where can you buy Cino Orange Chocolate Bar?
Availability varies by retailer and location. Look in the chocolate or sweets section of supermarkets, or search online retailers; a listing may be unavailable simply because stock changes from store to store.
Is Cino Orange Chocolate Bar still being sold?
Current availability can vary by market and retailer, and I can’t confirm live production status. Search for Cino Orange Chocolate Bar by its full name or ask local confectionery retailers about current stock.
How should you store Cino Orange Chocolate Bar?
Keep Cino Orange Chocolate Bar in a cool, dry place away from sunlight and strong-smelling foods. Refrigeration is usually unnecessary and can expose chocolate to moisture or odors that affect its texture and flavor.
Can you melt Cino Orange Chocolate Bar?
Yes, you can melt Cino Orange Chocolate Bar gently over low heat or in short microwave bursts, stirring between intervals. Avoid overheating it, since milk chocolate can scorch and become grainy.
Can you bake with Cino Orange Chocolate Bar?
Yes, chopped Cino Orange Chocolate Bar can be added to cookies, brownies, or cake toppings for a chocolate-and-orange flavor. Add the pieces near the end of mixing if you want them to remain visible.
Can you use Cino Orange Chocolate Bar to make hot chocolate?
Yes, melt small pieces of Cino Orange Chocolate Bar into warm milk for an orange-scented hot chocolate. Heat gently while stirring, since boiling the milk or overheating the chocolate can spoil the smooth texture.
Does Cino Orange Chocolate Bar pair well with coffee?
Yes, Cino Orange Chocolate Bar can pair well with coffee. The orange note complements the roasted flavor, while the milk chocolate softens coffee’s bitterness; try it with plain coffee to keep the pairing balanced.
Cino Orange Chocolate Bar Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B12
0.11µg · 5% DV
B1
0.02mg · 2% DV
Vitamin E
0.28mg · 2% DV
Minerals
Copper
0.08mg · 9% DV
Phosphorus
39mg · 6% DV
Calcium
42mg · 4% DV
Iron
0.74mg · 4% DV
Potassium ⭐
74mg · 2% DV
Sodium
21mg · 1% DV
Cino Orange Chocolate Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cino Orange Chocolate Bar
To burn the 179 calories in 1 piece (medium) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cino Orange Chocolate Bar?
Cino Orange Chocolate Bar is a milk chocolate bar flavoured with orange, made as a ready-to-eat sweet snack. Its familiar chocolate sweetness is lifted by a fruity citrus note, while the texture is smooth and easy to bite into.
It can be enjoyed on its own as a quick treat, or alongside tea or coffee as a small break-time sweet. In Turkey, chocolate bars are also a common grab-and-go snack between meals. This is an energy-dense confection: it provides 510 calories per 100 g, largely from its carbohydrate and fat content. If you want a lighter snack, have a smaller piece and pair it with unsweetened tea or coffee.
How Nutritious Is Cino Orange Chocolate Bar?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cino Orange Chocolate Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cino Orange Chocolate Bar Contain Allergens?
Contains these allergens:
Which Diets Is Cino Orange Chocolate Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cino Orange Chocolate Bar Fat Profile
SATURATED
5.53g
MONOUNSATURATED
2.52g
POLYUNSATURATED
0.39g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.