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Cino orange chocolate Calories
Orange-flavored chocolate
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Cino orange chocolate (12 g) has 64 calories. That works out to 535 calories per 100 g. It contains 7 g of carbs, 0.7 g of protein, 3.6 g of fat and 0.5 g of fiber. Its glycemic index is 48 (medium), so it raises blood sugar at a moderate pace.
Cino orange chocolate Nutrition Facts
Selected: 1 piece (small) · 12 g
64
KCAL / 12G
Carbs
7g
· 3% DV
Protein
0.7g
· 1% DV
Fat
3.6g
· 5% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 4% · Fat 52%
Cino orange chocolate nutrition facts table · 1 piece (small) (12 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 64 kcal | |
| Total fat | 3.6 g | 5% |
| Saturated fat | 2.18 g | 11% |
| Trans fat | 0.01 g | |
| Sodium | 6.96 mg | 0% |
| Total carbohydrate | 7 g | 3% |
| Fiber | 0.5 g | 2% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Cino orange chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 12 g | 64 kcal |
| 1 piece (mini) | 6 g | 32 kcal |
| 2 piece (medium) | 24 g | 128 kcal |
| 1 serving (medium) | 30 g | 161 kcal |
| 1 serving (large) | 45 g | 241 kcal |
| 4 piece (large) | 48 g | 257 kcal |
| 1 pack (small) | 60 g | 321 kcal |
| 1 pack (medium) | 90 g | 482 kcal |
| 100 g | 100 g | 535 kcal |
Calculated from 535 calories per 100 g.
Frequently Asked Questions About Cino orange chocolate
What is Cino orange chocolate?
Cino orange chocolate is a packaged chocolate confection combining chocolate with orange flavor. Its citrus note gives it a fruitier profile than plain chocolate, making it a distinct sweet treat rather than a simple chocolate bar.
Is Cino orange chocolate still available?
Availability of Cino orange chocolate can vary by retailer and location. Search the product name in local online shops or check confectionery aisles for current stock; listings may not reflect what is available in every country.
What does Cino orange chocolate taste like?
Cino orange chocolate tastes sweet and chocolatey with a noticeable orange note. The citrus flavor makes it fruitier and more aromatic than plain chocolate, so it can suit people who enjoy chocolate paired with orange.
Does Cino orange chocolate contain real orange pieces?
The name Cino orange chocolate does not guarantee that it contains pieces of fruit. Whether the product uses orange pieces, fruit preparation, or flavoring depends on the specific formulation; the ingredient list on the package is the reliable source.
How should you store Cino orange chocolate?
Store Cino orange chocolate in a cool, dry place away from sunlight, with its wrapper sealed. Heat can soften or melt the chocolate, while moisture can affect its surface and texture.
Can you melt Cino orange chocolate for baking?
Yes, Cino orange chocolate can be melted for desserts or toppings. Its orange flavor will carry through the recipe, so it may not work as a neutral substitute for plain chocolate; adjust any added sugar to taste.
Can Cino orange chocolate be kept in the refrigerator?
It usually does not need refrigeration; a cool, dry cupboard is better for Cino orange chocolate. If warm weather makes refrigeration necessary, seal it well so it does not absorb moisture or odors.
Does Cino orange chocolate go well with coffee?
Yes, Cino orange chocolate pairs well with coffee. Its citrus note contrasts with coffee’s roasted flavor, and a less-sweet coffee can keep the pairing from tasting overly sugary.
Can you freeze Cino orange chocolate?
You can freeze Cino orange chocolate, but it is usually unnecessary for ordinary storage. Condensation after thawing may affect the surface and texture, so keep it sealed and store it in a cool, dry place instead.
Is Cino orange chocolate suitable for children?
Cino orange chocolate can be an occasional sweet for children, but it should not replace more nourishing everyday snacks. For very young children, consider the size and texture of the piece to reduce choking risk.
Cino orange chocolate Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B12
0.03µg · 1% DV
Biotin
0.25µg · 1% DV
B5
0.04mg · 1% DV
Minerals
Copper
0.03mg · 3% DV
Phosphorus
20mg · 3% DV
Iron
0.29mg · 2% DV
Manganese
0.03mg · 1% DV
Potassium ⭐
31mg · 1% DV
Sodium
6.96mg · 0% DV
Cino orange chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cino orange chocolate
To burn the 64 calories in 1 piece (small) (12 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cino orange chocolate?
Cino orange chocolate is a packaged chocolate confection with orange flavour, combining cocoa’s familiar richness with a sweet citrus note. It comes in small pieces, making it easy to enjoy a little at a time.
The chocolate melts readily, while the orange aroma gives each bite a brighter finish. In Turkey, it can be served with tea or coffee, or enjoyed as a small sweet after a meal; elsewhere, it also works as an occasional treat alongside a hot drink. It is energy-dense, at 535 kcal per 100 g, so a small piece is a practical way to enjoy it without making it the main part of a snack.
How Nutritious Is Cino orange chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cino orange chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cino orange chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Cino orange chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cino orange chocolate Fat Profile
SATURATED
2.18g
MONOUNSATURATED
1.09g
POLYUNSATURATED
0.18g
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Nutrition data compiled from USDA FoodData Central and scientific sources.