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Cino chocolate bar Calories
Chocolate sweet bar, high in sugar
CALORIES
GI
POTASSIUM
FIBER
Cino chocolate bar Nutrition Facts
Selected: 100 g
515
KCAL / 100G
Carbs
60.8g
· 47%
Protein
6.2g
· 5%
Fat
27.4g
· 48%
Fiber
3.1g
Cino chocolate bar Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
B12
0.28µg · 12% DV
B1
0.08mg · 7% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
176mg · 25% DV
Calcium
118mg · 12% DV
Magnesium
52mg · 12% DV
Iron
2mg · 11% DV
Cino chocolate bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cino chocolate bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cino chocolate bar Contain Allergens?
Contains these allergens:
Which Diets Is Cino chocolate bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cino chocolate bar Fat Profile
SATURATED
15.8g
MONOUNSATURATED
8.1g
POLYUNSATURATED
3g
Omega 6:3 ratio 72.5:1
Above the ideal 4:1 (72.5:1).
Foods Similar to Cino chocolate bar
Cino chocolate bar — Frequently Asked Questions
How many calories are in a Cino chocolate bar?
Cino chocolate bar contains 515 calories per 100 g. A 100 g serving also provides 60.8 g of carbohydrates and 27.4 g of fat.
Is Cino chocolate bar high glycemic?
Cino chocolate bar has a glycemic index of 58, which is considered moderate. Its carbohydrate content is 60.8 g per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.