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Cino apricot piece chocolate coated wafer Calories

Apricot pieces, chocolate coated, wafer

CALORIES

480kcal

65high

POTASSIUM

120mg

FIBER

2.5g

Cino apricot piece chocolate coated wafer Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

65g

· 55%

Protein

4.2g

· 4%

Fat

22g

· 41%

Fiber

2.5g

Cino apricot piece chocolate coated wafer Vitamins & Minerals

Vitamins

0.12mg · 9% DV

0.08mg · 7% DV

0.25mg · 5% DV

Biotin

1.5µg · 5% DV

Minerals

Zinc

1mg · 9% DV

Phosphorus

60mg · 9% DV

Iron

1mg · 6% DV

Calcium

45mg · 5% DV

Cino apricot piece chocolate coated wafer Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Cino apricot piece chocolate coated wafer Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cino apricot piece chocolate coated wafer Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Cino apricot piece chocolate coated wafer Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cino apricot piece chocolate coated wafer Fat Profile

SATURATED

12g

MONOUNSATURATED

6.5g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

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Cino apricot piece chocolate coated wafer — Frequently Asked Questions

How many calories are in Cino apricot piece chocolate coated wafer?

Cino apricot piece chocolate coated wafer provides 480 calories per 100 g. It contains 22 g of fat and 65 g of carbohydrates per 100 g.

Is Cino apricot piece chocolate coated wafer suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. However, it contains gluten, dairy, and soy.

Have another question about Cino apricot piece chocolate coated wafer?

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Nutrition data compiled from USDA FoodData Central and scientific sources.