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Cinnamon flatbread Calories
Flatbread flavored with cinnamon
CALORIES
GI
POTASSIUM
FIBER
Cinnamon flatbread Nutrition Facts
Selected: 100 g
302
KCAL / 100G
Carbs
56.8g
· 74%
Protein
8.4g
· 11%
Fat
5.1g
· 15%
Fiber
2.9g
Cinnamon flatbread Vitamins & Minerals
Vitamins
B1
0.34mg · 28% DV
B3
3.9mg · 24% DV
Folate
78µg · 20% DV
B2
0.18mg · 14% DV
Minerals
Selenium
24µg · 44% DV
Manganese
1mg · 43% DV
Sodium
470mg · 20% DV
Iron
3mg · 17% DV
Cinnamon flatbread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cinnamon flatbread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cinnamon flatbread Contain Allergens?
Contains these allergens:
Which Diets Is Cinnamon flatbread Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cinnamon flatbread Fat Profile
SATURATED
0.92g
MONOUNSATURATED
1.18g
POLYUNSATURATED
1.47g
Omega 6:3 ratio 47.3:1
Above the ideal 4:1 (47.3:1).
Foods Similar to Cinnamon flatbread
Cinnamon flatbread — Frequently Asked Questions
How many calories are in cinnamon flatbread?
Cinnamon flatbread contains 302 calories per 100 g. That serving also provides 56.8 g of carbohydrates, 8.4 g of protein, and 5.1 g of fat.
Is cinnamon flatbread suitable for a vegan diet?
Yes, cinnamon flatbread is listed as compatible with vegan diets. It is also compatible with vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.