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Cinnamon cookie Calories
Sweet cookie flavored with cinnamon
CALORIES
GI
POTASSIUM
FIBER
Cinnamon cookie Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
70g
· 59%
Protein
5.2g
· 4%
Fat
19g
· 37%
Fiber
2.4g
Cinnamon cookie Vitamins & Minerals
Vitamins
B1
0.09mg · 8% DV
B2
0.11mg · 8% DV
B3
1.2mg · 8% DV
Biotin
2.5µg · 8% DV
Minerals
Selenium
7µg · 13% DV
Iron
2mg · 11% DV
Sodium
220mg · 10% DV
Phosphorus
65mg · 9% DV
Cinnamon cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cinnamon cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cinnamon cookie Contain Allergens?
Contains these allergens:
Which Diets Is Cinnamon cookie Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cinnamon cookie Fat Profile
SATURATED
7.1g
MONOUNSATURATED
7.4g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Cinnamon cookie
Cinnamon cookie — Frequently Asked Questions
How many calories are in cinnamon cookies?
Cinnamon cookies contain 470 calories per 100 g. A 100 g serving also provides 70 g of carbohydrates, 19 g of fat, and 5.2 g of protein.
Are cinnamon cookies high glycemic?
Cinnamon cookies have a glycemic index of 70, which falls in the high-GI range. They contain 70 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.