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⚡High Potassium

🌿High Fiber

Cinnamon-coated sugared almonds Calories

Sweet cinnamon-spiced sugar-coated almonds

CALORIES

515kcal

45medium

POTASSIUM

430mg

FIBER

6.9g

Cinnamon-coated sugared almonds Nutrition Facts

Selected: 100 g

515

KCAL / 100G

Carbs

53.5g

· 42%

Protein

10.8g

· 8%

Fat

28.7g

· 50%

Fiber

6.9g

Cinnamon-coated sugared almonds Vitamins & Minerals

Vitamins

Vitamin E

10.8mg · 72% DV

0.32mg · 25% DV

Biotin

6µg · 20% DV

3.1mg · 19% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

330mg · 47% DV

Manganese

1mg · 43% DV

Magnesium

150mg · 36% DV

Cinnamon-coated sugared almonds Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Cinnamon-coated sugared almonds Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cinnamon-coated sugared almonds Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Cinnamon-coated sugared almonds Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cinnamon-coated sugared almonds Fat Profile

SATURATED

2.3g

MONOUNSATURATED

18.1g

POLYUNSATURATED

7.1g

⚖️

Omega 6:3 ratio 345:1

Above the ideal 4:1 (345:1).

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Cinnamon-coated sugared almonds — Frequently Asked Questions

How many calories are in cinnamon-coated sugared almonds?

Cinnamon-coated sugared almonds contain 515 calories per 100 g. They are an energy-dense sweet, so portion size matters.

Are cinnamon-coated sugared almonds gluten-free?

Yes, cinnamon-coated sugared almonds are compatible with a gluten-free diet according to the provided dietary information. They contain tree nuts, so they are not suitable for people with tree nut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.