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An energy-dense cake made with flour, sugar, fat, eggs, cinnamon, and chocolate chips; contains gluten, dairy, and eggs.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 slice (medium) of Cinnamon chocolate chip cake (80 g) has 312 calories. That works out to 390 calories per 100 g. It contains 43.2 g of carbs, 4.2 g of protein, 13.6 g of fat and 1.7 g of fiber. Its 0.2 mg of B1 covers 16% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Selected: 1 slice (medium) · 80 g
312
KCAL / 80G
Carbs
43.2g
· 16% DV
Protein
4.2g
· 8% DV
Fat
13.6g
· 17% DV
Fiber
1.7g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 55% · Protein 5% · Fat 40%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 312 kcal | |
| Total fat | 13.6 g | 17% |
| Saturated fat | 5.76 g | 29% |
| Trans fat | 0.16 g | |
| Sodium | 248 mg | 11% |
| Total carbohydrate | 43.2 g | 16% |
| Fiber | 1.7 g | 6% |
| Protein | 4.2 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 80 g | 312 kcal |
| 1 slice (thin) | 45 g | 176 kcal |
| 1 slice (small) | 60 g | 234 kcal |
| 1 piece (small) | 65 g | 254 kcal |
| 1 piece (medium) | 95 g | 371 kcal |
| 100 g | 100 g | 390 kcal |
| 1 serving (medium) | 100 g | 390 kcal |
| 1 slice (large) | 110 g | 429 kcal |
| 1 piece (large) | 130 g | 507 kcal |
Calculated from 390 calories per 100 g.
To make cinnamon chocolate chip cake, mix the wet ingredients with sugar, then fold in flour, baking powder, and cinnamon. Toss the chocolate chips with a little flour before folding them through the batter, and bake until a tester comes out with only a few crumbs.
Chocolate chips often sink in cinnamon chocolate chip cake when the batter is thin or the chips are large and heavy. Tossing them with a little flour and folding them in at the end helps distribute them through the cake instead of letting them settle.
Avoid overbaking cinnamon chocolate chip cake and measure the flour accurately, since too much flour can make the crumb dry. Take the cake out when a tester inserted in the center comes out clean or with a few moist crumbs.
Yes, cinnamon chocolate chip cake freezes well. Let it cool completely, wrap individual slices tightly, and place them in an airtight freezer container. Thaw a slice at room temperature before serving so the crumb softens without drying out.
Cinnamon chocolate chip cake generally keeps for a few days at room temperature when stored in an airtight container. Cover the cut surface to slow drying, and refrigerate it if your kitchen is warm; bring chilled slices to room temperature for a softer texture.
Dark chocolate chips pair especially well with cinnamon chocolate chip cake because their less-sweet flavor balances the spice. Milk chocolate makes the cake sweeter, while chopped chocolate gives more varied pockets of melted chocolate than uniform baking chips.
Yes, you can make cinnamon chocolate chip cake by hand with a whisk and spatula. Whisk the wet ingredients until combined, then fold in the dry ingredients just until no large streaks of flour remain; overmixing can make the cake dense.
Cinnamon chocolate chip cake is good on its own with coffee or tea, or served as a dessert with a spoonful of lightly sweetened whipped cream. A little plain yogurt alongside can balance the cake’s sweetness without competing with the cinnamon.
Yes, cinnamon chocolate chip cake can be baked in a loaf pan, but the batter will be deeper than in a wide cake tin and may need longer to cook. Check the center with a tester rather than relying only on the original recipe’s baking time.
Yes, oil can replace butter in cinnamon chocolate chip cake, although the flavor and crumb will differ. Oil tends to keep the cake moist, while butter adds a richer taste; use the amount specified by a recipe written for that substitution.
Vitamins
B1
0.19mg · 16% DV
B2
0.15mg · 12% DV
B3
1.36mg · 9% DV
Folate
33.6µg · 8% DV
Minerals
Manganese
0.28mg · 12% DV
Selenium
6.4µg · 12% DV
Phosphorus
76mg · 11% DV
Sodium
248mg · 11% DV
Potassium ⭐
84mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 312 calories in 1 slice (medium) (80 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Cinnamon chocolate chip cake is a home-style bake made from flour, sugar, eggs and fat, with cinnamon in the batter and chocolate chips mixed through it. It is a familiar cake variation rather than a dish tied to one particular region.
The crumb is usually soft, with warm spice and little pockets of chocolate in each slice. It works as an afternoon treat with tea or coffee, or as a simple dessert served on its own. Because it is energy-dense and mainly provides carbohydrates and fat, a modest slice can be satisfying; fresh fruit alongside it makes for a lighter-feeling plate.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.76g
MONOUNSATURATED
4.08g
POLYUNSATURATED
2.08g
Omega 6:3 ratio 22:1
Above the ideal 4:1 (22:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.