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Cinnamon apple Calories
Sweet, spiced, high fiber, low calorie
CALORIES
GI
POTASSIUM
FIBER
Cinnamon apple Nutrition Facts
Selected: 100 g
57
KCAL / 100G
Carbs
14.2g
· 95%
Protein
0.3g
· 2%
Fat
0.2g
· 3%
Fiber
2.5g
Cinnamon apple Vitamins & Minerals
Vitamins
Vitamin C
5.5mg · 6% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B6
0.04mg · 2% DV
Minerals
Potassium ⭐
110mg · 3% DV
Phosphorus
12mg · 2% DV
Calcium
7mg · 1% DV
Magnesium
5mg · 1% DV
Cinnamon apple Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cinnamon apple Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cinnamon apple Contain Allergens?
No known major allergens
Which Diets Is Cinnamon apple Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cinnamon apple Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Cinnamon apple
Cinnamon apple — Frequently Asked Questions
How many calories are in cinnamon apple?
Cinnamon apple contains 57 calories per 100 g. A 100 g serving also provides 14.2 g of carbohydrates, 2.5 g of fiber, and 0.3 g of protein.
Is cinnamon apple suitable for a vegan or gluten-free diet?
Yes, cinnamon apple is compatible with vegan and gluten-free diets. It is also suitable for vegetarian, paleo, Mediterranean, pescatarian, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.