1 slice (medium) of Strawberry Cake (80 g) has 216 calories. That works out to 270 calories per 100 g. It contains 30.4 g of carbs, 2.8 g of protein, 8.8 g of fat and 1 g of fiber. Its 48 mg of Phosphorus covers 7% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.

What is Strawberry Cake?

Strawberry Cake is typically made with layers of soft sponge, cream between and over the layers, and fresh strawberries on top. Versions vary from home-baked celebration cakes to the cream-filled cakes found in bakeries; it is enjoyed in many countries rather than belonging to one single tradition.

The sponge is light and tender, the cream smooth, and the berries add a juicy, gently tart contrast to the sweetness. Serve a slice for dessert or with tea or coffee, as is common at birthdays and other gatherings. It is a sweet treat with carbohydrates and fat, rather than a filling source of protein. Fresh berries alongside it can add a lighter, bright contrast, or choose a smaller slice if you want a less rich serving.

Strawberry Cake Nutrition Facts

Selected: 100 g

270

KCAL / 100G

Carbs

38g

· 14% DV

Protein

3.5g

· 7% DV

Fat

11g

· 14% DV

Fiber

1.2g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 57% · Protein 5% · Fat 38%

Strawberry Cake Vitamins & Minerals

Vitamins

Vitamin C

7mg · 8% DV

0.09mg · 7% DV

0.07mg · 6% DV

0.3mg · 6% DV

Minerals

Phosphorus

60mg · 9% DV

Calcium

55mg · 6% DV

Iron

1mg · 6% DV

Sodium

120mg · 5% DV

How Nutritious Is Strawberry Cake?

Nutrient density

Low

20/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

24/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Strawberry Cake Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Strawberry Cake

To burn the 270 calories in 100 g:

🚶

67min

Walking (5 km/h)

🏃

28min

Running (8 km/h)

🚴

37min

Cycling

🏊

31min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Strawberry Cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry Cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Strawberry Cake Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry Cake Fat Profile

SATURATED

4.5g

MONOUNSATURATED

3.2g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

Compare Strawberry Cake

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Strawberry Cake vs Caramel sauce50 kcal fewer per 100 g

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Strawberry Cake vs Dark chocolate270 kcal fewer per 100 g

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Foods Similar to Strawberry Cake

🍬

Rose Turkish delight

330 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

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Fruit Leather

320 kcal

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Pistachio Turkish Delight

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Kazandibi

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Frequently Asked Questions About Strawberry Cake

How do you make Strawberry Cake?

Strawberry Cake is made by layering sponge cake with cream and strawberries, then chilling it until the layers hold together. Lightly moisten the sponge if needed, spread the filling evenly, and add fresh strawberries on top close to serving.

What is the difference between Strawberry Cake and strawberry shortcake?

Strawberry Cake usually has layers of sponge cake and cream, while strawberry shortcake is traditionally made with a biscuit-like shortcake split and filled with strawberries and whipped cream. Recipes vary, but the shortcake base is typically less like a soft layered sponge.

Can you use frozen strawberries in Strawberry Cake?

Yes, frozen strawberries can be used in Strawberry Cake, especially in a cooked filling or sauce. Thaw and drain them first; adding them frozen or with excess liquid can make the sponge soggy and the cream filling loose.

How do you stop strawberries from making Strawberry Cake soggy?

To keep Strawberry Cake from getting soggy, dry the strawberries thoroughly and avoid leaving cut fruit in sugar before assembling. Use a stable cream layer as a barrier, and decorate with fresh strawberries shortly before serving.

What frosting goes well with Strawberry Cake?

Whipped cream, stabilized whipped cream, and cream cheese frosting all pair well with Strawberry Cake. For a layered cake topped with fresh berries, stabilized whipped cream holds its shape better than plain whipped cream during chilling and serving.

How long does Strawberry Cake last in the fridge?

Strawberry Cake with fresh fruit and cream generally keeps for about 2–3 days in a covered container in the refrigerator. Its texture is best earlier, before the berries release much juice and soften the sponge.

Can you freeze Strawberry Cake?

Yes, Strawberry Cake can be frozen, but fresh strawberries may turn watery and the cream may lose some of its smooth texture after thawing. For better results, freeze the sponge layers separately and add the cream and fresh fruit later.

Can you make Strawberry Cake ahead of time?

Yes, you can assemble Strawberry Cake a day ahead and keep it covered in the refrigerator. For the freshest appearance, wait to add the strawberry topping until closer to serving, since cut berries can release juice as they sit.

Why did my Strawberry Cake turn out dense?

Strawberry Cake can turn dense if the sponge batter was overmixed, the cake was underbaked, or wet strawberries weighed down the layers. Fold the batter gently, let the sponge cool completely, and drain any fruit used inside the cake.

What can you serve with Strawberry Cake?

Strawberry Cake pairs well with unsweetened tea or coffee, which balance the sweetness of the cream and sponge. For a dessert spread, serve it with extra fresh berries rather than another rich topping.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 24, 2026