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Sweet cake with strawberries and cream
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
270
KCAL / 100G
Carbs
38g
· 57%
Protein
3.5g
· 5%
Fat
11g
· 38%
Fiber
1.2g
Vitamins
Vitamin C
7mg · 8% DV
B2
0.09mg · 7% DV
B1
0.07mg · 6% DV
B5
0.3mg · 6% DV
Minerals
Phosphorus
60mg · 9% DV
Calcium
55mg · 6% DV
Iron
1mg · 6% DV
Sodium
120mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.5g
MONOUNSATURATED
3.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
Strawberry cake provides 270 calories per 100 g.
Strawberry cake contains 3.5 g of protein per 100 g.
There are 38 g of carbohydrates in 100 g of strawberry cake.
Strawberry cake contains 11 g of fat per 100 g.
Yes. Strawberry cake provides 1.2 g of fiber per 100 g.
Strawberry cake has a glycemic index of 65.
With a glycemic index of 65, strawberry cake is a carbohydrate-containing dessert. Portion size and individual dietary needs are relevant for blood sugar management.
Yes. Gluten is listed as an allergen in strawberry cake.
Yes. Eggs and dairy are listed allergens in strawberry cake.
Strawberry cake is listed as compatible with omnivore and flexitarian diets. It is classified as a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.