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Strawberry chocolate cake Calories
Chocolate cake with strawberries
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Strawberry chocolate cake (120 g) has 432 calories. That works out to 360 calories per 100 g. It contains 59.4 g of carbs, 5.8 g of protein, 20.2 g of fat and 2.8 g of fiber. Its 0.1 mg of Copper covers 16% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Strawberry chocolate cake Nutrition Facts
Selected: 1 slice (medium) · 120 g
432
KCAL / 120G
Carbs
59.4g
· 22% DV
Protein
5.8g
· 12% DV
Fat
20.2g
· 26% DV
Fiber
2.8g
· 10% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 54% · Protein 5% · Fat 41%
Strawberry chocolate cake nutrition facts table · 1 slice (medium) (120 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 432 kcal | |
| Total fat | 20.2 g | 26% |
| Saturated fat | 8.64 g | 43% |
| Trans fat | 0.24 g | |
| Sodium | 288 mg | 13% |
| Total carbohydrate | 59.4 g | 22% |
| Fiber | 2.8 g | 10% |
| Protein | 5.8 g | 12% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Strawberry chocolate cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 120 g | 432 kcal |
| 1 piece (small) | 45 g | 162 kcal |
| 1 piece (medium) | 70 g | 252 kcal |
| 1 slice (thin) | 80 g | 288 kcal |
| 100 g | 100 g | 360 kcal |
| 1 piece (large) | 110 g | 396 kcal |
| 1 serving (medium) | 150 g | 540 kcal |
| 1 slice (thick) | 160 g | 576 kcal |
| 1 serving (large) | 220 g | 792 kcal |
Calculated from 360 calories per 100 g.
Frequently Asked Questions About Strawberry chocolate cake
How do you make strawberry chocolate cake?
Strawberry chocolate cake is usually made by layering chocolate sponge with cream and fresh strawberries. Let the cake cool completely, split it into layers, spread on the cream and sliced berries, then chill the assembled cake before serving.
What frosting goes best with strawberry chocolate cake?
Whipped cream, cream cheese frosting, and chocolate ganache all pair well with strawberry chocolate cake. Whipped cream keeps the cake light, while a firmer cream cheese frosting is easier to spread between layers and hold under decoration.
How do you keep strawberry chocolate cake from getting soggy?
Keep strawberry chocolate cake from getting soggy by drying washed berries thoroughly and adding them close to serving time. Avoid putting juicy cut strawberries directly against the sponge for long periods; a layer of frosting between fruit and cake helps.
Can you use frozen strawberries in strawberry chocolate cake?
Yes, but thawed frozen strawberries release more juice and are better suited to a cooked filling or sauce than fresh-looking layers. Drain them well before use, and choose fresh berries for the top of strawberry chocolate cake.
How long does strawberry chocolate cake last in the fridge?
Strawberry chocolate cake with fresh fruit and dairy-based frosting generally keeps for about 2–3 days in a covered container in the refrigerator. The strawberries soften and release moisture over time, so the cake is best enjoyed sooner.
Can you freeze strawberry chocolate cake?
Yes, strawberry chocolate cake can be frozen, although fresh strawberries may turn soft and watery after thawing. Freeze individual portions tightly wrapped, and add fresh strawberry decoration after the cake has thawed for a better texture.
Why did my strawberry chocolate cake sink in the middle?
Strawberry chocolate cake may sink if the sponge is underbaked, the oven door is opened too early, or the eggs were not beaten enough. Check that the center is fully baked before removing the cake, and avoid leaving the mixed batter to stand.
When should you add strawberries to strawberry chocolate cake?
Add strawberries to strawberry chocolate cake after the cake and frosting have cooled, preferably shortly before serving. This keeps the berries fresh and reduces moisture soaking into the sponge; dry whole berries work best for advance decoration.
What chocolate is best for strawberry chocolate cake?
Dark chocolate works especially well in strawberry chocolate cake because its slightly bitter flavor balances the sweet fruit. Use cocoa powder for a chocolate sponge, or melted chocolate in the ganache; milk chocolate makes the overall cake sweeter.
Can you make strawberry chocolate cake the day before?
Yes, you can bake the layers and assemble strawberry chocolate cake the day before, then keep it covered in the refrigerator. For the freshest appearance and texture, wait to add the strawberry topping until the day you plan to serve it.
Strawberry chocolate cake Vitamins & Minerals
Vitamins
B2
0.17mg · 13% DV
Biotin
3.6µg · 12% DV
Vitamin A
102µg · 11% DV
B12
0.22µg · 9% DV
Minerals
Copper
0.14mg · 16% DV
Phosphorus
110mg · 16% DV
Selenium
7.2µg · 13% DV
Iron
2.28mg · 13% DV
Sodium
288mg · 13% DV
Potassium ⭐
216mg · 6% DV
Strawberry chocolate cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Strawberry chocolate cake
To burn the 432 calories in 1 slice (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Strawberry chocolate cake?
Strawberry chocolate cake is made with soft cake layers flavoured with cocoa or chocolate, paired with fresh strawberries and often a cream filling or frosting. Recipes vary: berries may be tucked between the layers or arranged on top, and the cake can be homemade or bought from a bakery.
It is usually served in slices as a celebration dessert, with coffee or tea, or as an afternoon treat. The fruit’s bright, slightly tart flavour offsets the rich chocolate, while the cake and cream make for a soft, indulgent bite. It is relatively high in energy and carbohydrates, with modest protein; 100 g provides 360 kcal. For a lighter slice, use less frosting and let the strawberries take centre stage.
How Nutritious Is Strawberry chocolate cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Strawberry chocolate cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry chocolate cake Contain Allergens?
Contains these allergens:
Which Diets Is Strawberry chocolate cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry chocolate cake Fat Profile
SATURATED
8.64g
MONOUNSATURATED
6.12g
POLYUNSATURATED
2.52g
Omega 6:3 ratio 45.6:1
Above the ideal 4:1 (45.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.