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A round homemade cake with soft golden layers, pale pink frosting, and fresh red strawberry slices arranged on top, served on a simple plate.

Homemade strawberry cake Calories

Homemade strawberry cake dessert

CALORIES · 100 G

280kcal

GI

58medium

POTASSIUM · 100 G

135mg

FIBER · 100 G

1.3g

Quick answer

100 g of Homemade strawberry cake has 280 calories. It contains 39.8 g of carbs, 4.6 g of protein, 11.8 g of fat and 1.3 g of fiber. Its 4 µg of Biotin covers 13% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.

Homemade strawberry cake Nutrition Facts

Selected: 100 g

280

KCAL / 100G

Carbs

39.8g

· 14% DV

Protein

4.6g

· 9% DV

Fat

11.8g

· 15% DV

Fiber

1.3g

· 5% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 56% · Protein 6% · Fat 38%

Homemade strawberry cake nutrition facts table · 100 g

NutrientAmount% DV
Calories280 kcal
Total fat11.8 g15%
Saturated fat4.9 g25%
Trans fat0.12 g
Sodium210 mg9%
Total carbohydrate39.8 g14%
Fiber1.3 g5%
Protein4.6 g9%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Slice of Homemade strawberry cake?

ServingAmountCalories
1 slice (medium)100 g280 kcal
1 piece (small)45 g126 kcal
1 slice (thin)60 g168 kcal
100 g100 g280 kcal
1 cup (diced)110 g308 kcal
1 serving (medium)120 g336 kcal
1 slice (thick)140 g392 kcal
1 piece (large)180 g504 kcal
1 serving (large)200 g560 kcal
1 piece (whole)900 g2520 kcal

Calculated from 280 calories per 100 g.

Frequently Asked Questions About Homemade strawberry cake

How do you make homemade strawberry cake?

Homemade strawberry cake is commonly made with sponge cake, cream, and fresh strawberries. Let the sponge cool completely, layer it with cream and sliced berries, then chill the assembled cake so the layers hold together when sliced.

How do you keep strawberries from sinking in homemade strawberry cake?

Strawberries sink when pieces are heavy or the cake batter is too loose. Cut them small, pat them dry, and lightly coat them with flour before folding them in. This helps distribute the fruit, though it cannot prevent sinking in every recipe.

How do you stop homemade strawberry cake from getting soggy?

Keep homemade strawberry cake from getting soggy by drying washed berries thoroughly and adding them close to serving time. If layering strawberries with cream, avoid piling in excess fruit juice, and make sure the cake layers are fully cool before assembly.

Can you use frozen strawberries in homemade strawberry cake?

Yes, but frozen strawberries release more liquid and become softer after thawing. Thaw them first and drain them well before adding them to a filling; for decorating the top of homemade strawberry cake, fresh berries usually keep their shape better.

What kind of frosting goes with homemade strawberry cake?

Whipped cream or a lightly sweetened cream-cheese frosting pairs well with homemade strawberry cake. Both complement fresh strawberries; spread frosting on completely cooled cake layers, since warmth can make it soften and slide.

How should homemade strawberry cake be stored?

Store homemade strawberry cake covered in the refrigerator, especially when it contains fresh fruit or dairy-based cream. A covered cake container protects it from drying out and absorbing other food odors; let a slice stand briefly before serving for a softer texture.

Can you make homemade strawberry cake ahead of time?

Yes, you can bake the cake layers and prepare the filling ahead, then assemble them later. Add fresh strawberries shortly before serving when possible, because cut berries release juice and can soften the layers during storage.

Which strawberries are best for homemade strawberry cake?

Choose fragrant, firm strawberries without bruises or soft spots for homemade strawberry cake. Ripe berries have good flavor, but overripe ones can leak juice into the cream and make the finished cake harder to slice neatly.

Can homemade strawberry cake be frozen?

Homemade strawberry cake can be frozen, but fresh strawberries and cream may become watery or change texture after thawing. For a better result, freeze undecorated cake layers wrapped airtight, then thaw and add the cream and berries afterward.

Why does homemade strawberry cake filling become runny?

Homemade strawberry cake filling becomes runny when berries release juice into the cream or when the cream is not firm enough to hold its shape. Dry the fruit well, use chilled cream, and assemble the cake shortly before serving.

Homemade strawberry cake Vitamins & Minerals

Vitamins

Biotin

4µg · 13% DV

Vitamin C

9.5mg · 11% DV

Vitamin A

85µg · 9% DV

B2

0.12mg · 9% DV

Minerals

Selenium

6.5µg · 12% DV

Phosphorus

82mg · 12% DV

Sodium

210mg · 9% DV

Manganese

0.18mg · 8% DV

Potassium ⭐

135mg · 4% DV

Homemade strawberry cake Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

23
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Homemade strawberry cake

To burn the 280 calories in 100 g:

🚶

69min

Walking (5 km/h)

🏃

29min

Running (8 km/h)

🚴

38min

Cycling

🏊

33min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Homemade strawberry cake?

Homemade strawberry cake is usually made with a sponge or other soft cake layered or topped with strawberries and, in many recipes, cream. The exact style varies from kitchen to kitchen: some versions keep the fruit fresh, while others cook it into a filling. Ripe berries bring a fragrant sweetness and a little tartness against the tender cake.

It makes a familiar celebration or afternoon dessert, served by the slice with tea or coffee in many places. The cake is relatively energy-dense for a fruit dessert, at about 280 calories per 100 g, and works well as an occasional treat. For a lighter finish, use a thinner layer of cream and let the strawberries provide more of the flavour.

How Nutritious Is Homemade strawberry cake?

Nutrient density

Low

28/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

25/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Homemade strawberry cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade strawberry cake Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Homemade strawberry cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade strawberry cake Fat Profile

SATURATED

4.9g

MONOUNSATURATED

3.2g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 36.3:1

Above the ideal 4:1 (36.3:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.