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Strawberry sauce Calories
Fresh, aromatic strawberry sauce for desserts
CALORIES
GI
POTASSIUM
FIBER
Strawberry sauce Nutrition Facts
Selected: 100 g
90
KCAL / 100G
Carbs
22g
· 96%
Protein
0.5g
· 2%
Fat
0.2g
· 2%
Fiber
1.2g
Strawberry sauce Vitamins & Minerals
Vitamins
Vitamin C
25mg · 28% DV
B5
0.2mg · 4% DV
B1
0.03mg · 3% DV
B6
0.05mg · 3% DV
Minerals
Calcium
15mg · 2% DV
Magnesium
8mg · 2% DV
Phosphorus
15mg · 2% DV
Potassium ⭐
80mg · 2% DV
Strawberry sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Strawberry sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry sauce Contain Allergens?
No known major allergens
Which Diets Is Strawberry sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry sauce Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Strawberry sauce
Strawberry sauce — Frequently Asked Questions
How many calories are in strawberry sauce?
Strawberry sauce provides 90 calories per 100 g. Per 100 g, it also contains 22 g carbs, 0.5 g protein, and 0.2 g fat.
Is strawberry sauce diet-friendly, and what is its glycemic index?
Strawberry sauce is compatible with omnivore, vegetarian, vegan, Mediterranean, flexitarian, and gluten-free diets. Its glycemic index is 65, so it may have a moderate to high impact on blood sugar.
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Nutrition data compiled from USDA FoodData Central and scientific sources.