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Strawberry dessert with cream and biscuits
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
186
KCAL / 100G
Carbs
24.8g
· 52%
Protein
3.1g
· 7%
Fat
8.7g
· 41%
Fiber
1.2g
Vitamins
Vitamin C
18.4mg · 20% DV
B2
0.12mg · 9% DV
B12
0.22µg · 9% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
86mg · 12% DV
Calcium
78mg · 8% DV
Selenium
3.8µg · 7% DV
Potassium ⭐
168mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.1g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 20.7:1
Above the ideal 4:1 (20.7:1).
Çilek magnolia 100 gramda 186 kalori içerir. Tatlı kategorisinde, işlenmiş bir ürün olduğu için porsiyon kontrolüyle değerlendirilmesi daha uygundur.
Evet, çilek magnolia gluten, süt ürünleri ve yumurta içerir. Bu alerjenlere hassasiyeti olanlar tüketmeden önce dikkat etmelidir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.