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Cikon Thunderous Chocolate Calories
Chocolate confectionery, high in sugar and fat
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Cikon Thunderous Chocolate (20 g) has 107 calories. That works out to 535 calories per 100 g. It contains 11.7 g of carbs, 1.2 g of protein, 6.2 g of fat and 0.8 g of fiber. Its 0.1 mg of Copper covers 6% of the Daily Value. Its glycemic index is 49 (medium), so it raises blood sugar at a moderate pace.
Cikon Thunderous Chocolate Nutrition Facts
Selected: 1 piece (medium) · 20 g
107
KCAL / 20G
Carbs
11.7g
· 4% DV
Protein
1.2g
· 2% DV
Fat
6.2g
· 8% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 4% · Fat 52%
Cikon Thunderous Chocolate nutrition facts table · 1 piece (medium) (20 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 107 kcal | |
| Total fat | 6.2 g | 8% |
| Saturated fat | 3.72 g | 19% |
| Trans fat | 0.02 g | |
| Sodium | 18 mg | 1% |
| Total carbohydrate | 11.7 g | 4% |
| Fiber | 0.8 g | 3% |
| Protein | 1.2 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cikon Thunderous Chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 20 g | 107 kcal |
| 1 piece (small) | 10 g | 54 kcal |
| 1 piece (large) | 35 g | 187 kcal |
| 1 pack (mini) | 40 g | 214 kcal |
| 2 piece (double) | 40 g | 214 kcal |
| 1 pack (small) | 60 g | 321 kcal |
| 1 pack (medium) | 80 g | 428 kcal |
| 100 g | 100 g | 535 kcal |
| 1 pack (large) | 120 g | 642 kcal |
Calculated from 535 calories per 100 g.
Frequently Asked Questions About Cikon Thunderous Chocolate
What is Cikon Thunderous Chocolate?
Cikon Thunderous Chocolate is a chocolate confectionery noted for being high in sugar and fat. The available product information does not specify its exact recipe, filling, or chocolate style, so those details cannot be confirmed from the name alone.
What ingredients are in Cikon Thunderous Chocolate?
The full ingredient list for Cikon Thunderous Chocolate is not provided in the available product information. Cocoa, sugar, and milk ingredients are common in chocolate confectionery, but check this product’s package for its actual ingredients and proportions.
How should you store Cikon Thunderous Chocolate?
Store Cikon Thunderous Chocolate in a cool, dry place away from sunlight, with its package closed. Heat can soften or melt it, so avoid leaving it near a stove, in direct sun, or in a hot car.
Why does Cikon Thunderous Chocolate turn white?
A white coating on Cikon Thunderous Chocolate is often fat or sugar bloom caused by temperature changes, rather than spoilage. It can affect appearance and texture; discard it if you notice mold, an unusual smell, or damaged packaging.
Can you freeze Cikon Thunderous Chocolate?
Yes, you can freeze Cikon Thunderous Chocolate, but condensation during thawing may change its texture or leave a pale surface. Seal it in an airtight wrapper and let it reach room temperature before opening.
Can you melt Cikon Thunderous Chocolate for baking?
Yes, Cikon Thunderous Chocolate can be melted for a topping or coating. Break it into small pieces and heat gently, stirring often; keep water out of the chocolate, since even a little can make it clump.
Does Cikon Thunderous Chocolate contain caffeine?
Yes, cocoa-containing Cikon Thunderous Chocolate naturally contains some caffeine. The amount depends on its cocoa content, which is not specified in the available product information.
Is Cikon Thunderous Chocolate safe for dogs?
No, do not give Cikon Thunderous Chocolate to dogs. Cocoa contains compounds that can be toxic to them; if a dog eats any, contact a veterinarian promptly rather than waiting for symptoms.
How long does Cikon Thunderous Chocolate last after opening?
Cikon Thunderous Chocolate keeps its quality best when resealed and stored somewhere cool and dry after opening. There is no fixed opened shelf life given for this product, so follow its package date and discard it if its smell or appearance changes.
Can Cikon Thunderous Chocolate be eaten with coffee?
Yes, Cikon Thunderous Chocolate can be enjoyed with coffee, though both may contribute caffeine. The product’s caffeine amount is not provided, so consider that combination if you are sensitive to caffeine, especially later in the day.
Cikon Thunderous Chocolate Vitamins & Minerals
Vitamins
B2
0.04mg · 3% DV
B12
0.06µg · 3% DV
Biotin
0.42µg · 1% DV
B5
0.06mg · 1% DV
Minerals
Copper
0.06mg · 7% DV
Phosphorus
35mg · 5% DV
Manganese
0.08mg · 3% DV
Magnesium
12mg · 3% DV
Potassium ⭐
62mg · 2% DV
Sodium
18mg · 1% DV
Cikon Thunderous Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cikon Thunderous Chocolate
To burn the 107 calories in 1 piece (medium) (20 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cikon Thunderous Chocolate?
Cikon Thunderous Chocolate is a packaged chocolate confectionery. The information provided does not specify its recipe, filling or country of origin, so the name alone should not be taken to mean it has a particular regional style. It is best understood as a sweet chocolate treat rather than a baking chocolate.
Chocolate of this kind is commonly enjoyed a piece at a time with coffee or tea, as an after-dinner sweet, or as an occasional snack. Its nutritional profile is rich in sugar and fat: it provides 535 calories per 100 g. A medium piece is about 20 g, which can make portioning easier if you want just a little sweetness. Pair it with fresh fruit or a hot drink, rather than treating it as a substantial snack.
How Nutritious Is Cikon Thunderous Chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cikon Thunderous Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cikon Thunderous Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Cikon Thunderous Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cikon Thunderous Chocolate Fat Profile
SATURATED
3.72g
MONOUNSATURATED
1.74g
POLYUNSATURATED
0.32g
Omega 6:3 ratio 29:1
Above the ideal 4:1 (29:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.