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Chocolate-covered marzipan Calories
Almond-based sweet with chocolate coating; energy-dense confection.
CALORIES
GI
POTASSIUM
FIBER
Chocolate-covered marzipan Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
68g
· 52%
Protein
8g
· 6%
Fat
24g
· 42%
Fiber
4g
Chocolate-covered marzipan Vitamins & Minerals
Vitamins
Vitamin E
4.2mg · 28% DV
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
B1
0.08mg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
155mg · 22% DV
Magnesium
85mg · 20% DV
Iron
2mg · 11% DV
Chocolate-covered marzipan Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate-covered marzipan Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate-covered marzipan Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate-covered marzipan Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate-covered marzipan Fat Profile
SATURATED
6.2g
MONOUNSATURATED
11g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 190:1
Above the ideal 4:1 (190:1).
Foods Similar to Chocolate-covered marzipan
Chocolate-covered marzipan — Frequently Asked Questions
How many calories are in chocolate-covered marzipan?
Chocolate-covered marzipan contains 520 calories per 100 g. A 100 g serving also provides 24 g of fat and 68 g of carbohydrates.
Is chocolate-covered marzipan gluten-free and vegetarian?
Yes, chocolate-covered marzipan is suitable for gluten-free and vegetarian diets. However, it contains tree nuts and is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.