🍫
Chocolate spread pack Calories
Single-portion chocolate spread, energy-dense and high in sugar
CALORIES
GI
POTASSIUM
FIBER
Chocolate spread pack Nutrition Facts
Selected: 100 g
539
KCAL / 100G
Carbs
57.5g
· 43%
Protein
6.3g
· 5%
Fat
30.9g
· 52%
Fiber
3.4g
Chocolate spread pack Vitamins & Minerals
Vitamins
Vitamin E
4.1mg · 27% DV
B2
0.15mg · 12% DV
B3
1.2mg · 8% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
170mg · 24% DV
Iron
4mg · 22% DV
Magnesium
63mg · 15% DV
Calcium
110mg · 11% DV
Chocolate spread pack Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate spread pack Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate spread pack Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate spread pack Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate spread pack Fat Profile
SATURATED
10.6g
MONOUNSATURATED
13.4g
POLYUNSATURATED
5.9g
Omega 6:3 ratio 193.3:1
Above the ideal 4:1 (193.3:1).
Foods Similar to Chocolate spread pack
Chocolate spread pack — Frequently Asked Questions
How many calories are in chocolate spread pack?
It provides 539 calories per 100g. This makes it an energy-dense processed food.
Is chocolate spread pack gluten-free, and what allergens does it contain?
It is listed as gluten-free and suitable for vegetarian, omnivore, and flexitarian diets. It contains tree nuts, dairy, and soy, so it is not suitable for people with those allergies.
Have another question about Chocolate spread pack?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.