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Chocolate coconut biscuit Calories
Sweet crunchy biscuit with chocolate and coconut
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 piece (medium) of Chocolate coconut biscuit (24 g) has 119 calories. That works out to 495 calories per 100 g. It contains 15.4 g of carbs, 1.4 g of protein, 5.8 g of fat and 0.9 g of fiber. Its 0 mg of Copper covers 5% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Chocolate coconut biscuit Nutrition Facts
Selected: 2 piece (medium) · 24 g
119
KCAL / 24G
Carbs
15.4g
· 6% DV
Protein
1.4g
· 3% DV
Fat
5.8g
· 7% DV
Fiber
0.9g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 52% · Protein 5% · Fat 43%
Chocolate coconut biscuit nutrition facts table · 2 piece (medium) (24 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 119 kcal | |
| Total fat | 5.8 g | 7% |
| Saturated fat | 2.9 g | 14% |
| Trans fat | 0.02 g | |
| Sodium | 77 mg | 3% |
| Total carbohydrate | 15.4 g | 6% |
| Fiber | 0.9 g | 3% |
| Protein | 1.4 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 2 Pieces of Chocolate coconut biscuit?
| Serving | Amount | Calories |
|---|---|---|
| 2 piece (medium) | 24 g | 119 kcal |
| 1 piece (small) | 12 g | 59 kcal |
| 1 serving (small) | 30 g | 149 kcal |
| 1 serving (medium) | 45 g | 223 kcal |
| 4 piece (large) | 48 g | 238 kcal |
| 1 serving (large) | 60 g | 297 kcal |
| 6 piece (extra large) | 72 g | 356 kcal |
| 100 g | 100 g | 495 kcal |
| 1 pack (mini) | 120 g | 594 kcal |
Calculated from 495 calories per 100 g.
Frequently Asked Questions About Chocolate coconut biscuit
How do you make chocolate coconut biscuits?
Chocolate coconut biscuits are made by mixing flour, butter or another fat, sugar, coconut and chocolate into a dough, then baking it. You can fold chocolate pieces into the dough or drizzle melted chocolate over the biscuits once they have cooled.
What chocolate works best in chocolate coconut biscuits?
Dark, milk or white chocolate can all work in chocolate coconut biscuits. Dark chocolate gives a less sweet contrast to the coconut, while milk or white chocolate makes the biscuits sweeter; use chips or chopped chocolate that hold their shape during baking.
Why are my chocolate coconut biscuits crumbly?
Chocolate coconut biscuits usually crumble when the dough is too dry, they are overbaked, or they are moved before cooling. Measure the flour carefully and let the biscuits rest on the baking tray for a few minutes so they firm up before you transfer them.
How should you store chocolate coconut biscuits?
Store chocolate coconut biscuits in an airtight container in a cool, dry place. Keeping them sealed helps preserve their crunch, while humidity can soften them and warmth can melt the chocolate. For packaged biscuits, reseal the opened pack or transfer the biscuits to a container.
Can you freeze chocolate coconut biscuits?
Yes, chocolate coconut biscuits can be frozen. Arrange them in an airtight container with baking paper between layers to prevent sticking, then thaw them at room temperature. Biscuits with a delicate chocolate coating may look less glossy after thawing, but are still suitable to eat.
Can fresh coconut be used in chocolate coconut biscuits?
Yes, but fresh coconut contains more moisture than desiccated coconut and can make chocolate coconut biscuit dough too wet. Drain it well and add it gradually; if the dough becomes sticky, adjust it with a little flour rather than adding a large amount at once.
What is the difference between chocolate coconut biscuits and chocolate chip cookies?
Chocolate coconut biscuits include coconut as a defining ingredient, while chocolate chip cookies do not necessarily contain it. Coconut adds a distinct flavor and texture; the exact result depends on whether the recipe uses desiccated coconut, fresh coconut, or coconut flakes.
What can you serve with chocolate coconut biscuits?
Chocolate coconut biscuits pair well with coffee, tea or a glass of milk. Their sweet chocolate and coconut flavors also work with tart fruit, such as berries, when serving them as part of a dessert plate.
Can chocolate coconut biscuits be made without desiccated coconut?
Yes, chocolate coconut biscuits can be made with coconut flakes or finely grated fresh coconut instead of desiccated coconut. The texture and moisture will change, so add the substitute gradually and check that the dough holds together before baking.
Do chocolate coconut biscuits make you gain weight?
Chocolate coconut biscuits can contribute to weight gain when they are eaten often or in portions that add more energy than your body uses. Their sweet, crunchy texture can make it easy to eat several, so serving a portion rather than eating from the pack can help.
Chocolate coconut biscuit Vitamins & Minerals
Vitamins
B1
0.04mg · 3% DV
B3
0.38mg · 2% DV
Vitamin E
0.29mg · 2% DV
B2
0.02mg · 2% DV
Minerals
Copper
0.04mg · 4% DV
Manganese
0.1mg · 4% DV
Sodium
77mg · 3% DV
Phosphorus
23mg · 3% DV
Potassium ⭐
50mg · 1% DV
Chocolate coconut biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chocolate coconut biscuit
To burn the 119 calories in 2 piece (medium) (24 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chocolate coconut biscuit?
Chocolate coconut biscuit is a sweet baked biscuit made with chocolate and coconut in the dough or topping. It is usually crisp and crumbly, with the chocolate’s sweetness balanced by coconut’s distinctive flavour. Recipes and textures vary, so some versions are more buttery and tender while others have a firmer crunch.
It makes an easy snack with tea or coffee, whether enjoyed at home or packed for a break. The biscuit is energy-dense, with 495 kcal per 100 g, so a small serving can be satisfying. Pair it with fresh fruit if you want something alongside it that feels lighter.
How Nutritious Is Chocolate coconut biscuit?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chocolate coconut biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate coconut biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate coconut biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate coconut biscuit Fat Profile
SATURATED
2.9g
MONOUNSATURATED
1.7g
POLYUNSATURATED
0.62g
Omega 6:3 ratio 58:1
Above the ideal 4:1 (58:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.