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Chocolate-filled cookie Calories

Sweet cookie with chocolate filling

CALORIES

499kcal

62medium

POTASSIUM

205mg

FIBER

2.8g

Chocolate-filled cookie Nutrition Facts

Selected: 100 g

499

KCAL / 100G

Carbs

65.5g

· 53%

Protein

5.5g

· 4%

Fat

23.5g

· 43%

Fiber

2.8g

Chocolate-filled cookie Vitamins & Minerals

Vitamins

0.32mg · 27% DV

3.1mg · 19% DV

0.22mg · 17% DV

Folate

64µg · 16% DV

Minerals

Manganese

1mg · 43% DV

Selenium

12µg · 22% DV

Phosphorus

128mg · 18% DV

Iron

3mg · 17% DV

Chocolate-filled cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate-filled cookie Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate-filled cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Chocolate-filled cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate-filled cookie Fat Profile

SATURATED

10.2g

MONOUNSATURATED

6.7g

POLYUNSATURATED

4.8g

⚖️

Omega 6:3 ratio 57.5:1

Above the ideal 4:1 (57.5:1).

Foods Similar to Chocolate-filled cookie

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Chocolate-filled cookie — Frequently Asked Questions

How many calories are in a chocolate-filled cookie?

Chocolate-filled cookies provide 499 calories per 100 g. The same amount contains 23.5 g of fat, 65.5 g of carbohydrates, and 5.5 g of protein.

Are chocolate-filled cookies suitable for a vegetarian diet?

Yes, chocolate-filled cookies are compatible with vegetarian and flexitarian diets. They contain gluten, eggs, dairy, and soy, so they are not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.