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Chocolate truffle Calories
Rich chocolate confection with high fat and sugar
CALORIES
GI
POTASSIUM
FIBER
Chocolate truffle Nutrition Facts
Selected: 100 g
560
KCAL / 100G
Carbs
45g
· 33%
Protein
5.5g
· 4%
Fat
39g
· 63%
Fiber
3.5g
Chocolate truffle Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.25µg · 10% DV
B5
0.35mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
145mg · 21% DV
Magnesium
55mg · 13% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Chocolate truffle Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate truffle Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate truffle Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate truffle Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate truffle Fat Profile
SATURATED
23g
MONOUNSATURATED
11g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Foods Similar to Chocolate truffle
Chocolate truffle — Frequently Asked Questions
How many calories are in chocolate truffles?
Chocolate truffles contain 560 calories per 100 g. A 100 g serving also provides 39 g of fat, 45 g of carbohydrates, and 5.5 g of protein.
Are chocolate truffles suitable for a gluten-free diet?
Chocolate truffles are listed as gluten-free and vegetarian. They contain dairy, so they are not suitable for people who need to avoid dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.