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Chocolate crispy pearls Calories
Chocolate-coated crispy pearls
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Chocolate crispy pearls (15 g) has 75 calories. That works out to 498 calories per 100 g. It contains 9.6 g of carbs, 0.9 g of protein, 3.6 g of fat and 0.5 g of fiber. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Chocolate crispy pearls Nutrition Facts
Selected: 1 tablespoon (medium) · 15 g
75
KCAL / 15G
Carbs
9.6g
· 3% DV
Protein
0.9g
· 2% DV
Fat
3.6g
· 5% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 52% · Protein 5% · Fat 43%
Chocolate crispy pearls nutrition facts table · 1 tablespoon (medium) (15 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 75 kcal | |
| Total fat | 3.6 g | 5% |
| Saturated fat | 2.11 g | 11% |
| Trans fat | 0.01 g | |
| Sodium | 18 mg | 1% |
| Total carbohydrate | 9.6 g | 3% |
| Fiber | 0.5 g | 2% |
| Protein | 0.9 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tablespoon of Chocolate crispy pearls?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 15 g | 75 kcal |
| 1 teaspoon (small) | 5 g | 25 kcal |
| 1 pack (mini) | 20 g | 100 kcal |
| 1 serving (small) | 25 g | 125 kcal |
| 2 tablespoon (double) | 30 g | 149 kcal |
| 1 serving (medium) | 40 g | 199 kcal |
| 1 serving (large) | 60 g | 299 kcal |
| 1 cup (medium) | 90 g | 448 kcal |
| 100 g | 100 g | 498 kcal |
Calculated from 498 calories per 100 g.
Frequently Asked Questions About Chocolate crispy pearls
What are chocolate crispy pearls made of?
Chocolate crispy pearls usually have a crunchy cereal-like centre covered in chocolate. The exact centre and coating vary by product, so the ingredient list is the reliable way to check what a particular pack contains.
How do you use chocolate crispy pearls on cakes?
Sprinkle chocolate crispy pearls over a frosted cake shortly before serving. Moist icing can soften their crunchy centres over time, so adding them at the last minute helps preserve their texture.
Can you bake chocolate crispy pearls into cookies?
Yes, you can fold chocolate crispy pearls into cookie dough, but oven heat may melt the chocolate coating and soften the crisp centre. For a crunchy topping, add them after baking instead.
Are chocolate crispy pearls the same as chocolate chips?
No. Chocolate crispy pearls typically have a crunchy centre coated in chocolate, while chocolate chips are usually solid chocolate. Pearls add crunch; chips mainly add pockets of chocolate.
Do chocolate crispy pearls melt in hot drinks?
Yes, the chocolate coating can melt in a hot drink, and the crunchy centre will soften quickly. They work better as a topping added just before drinking than as a mix-in meant to stay crisp.
How should you store chocolate crispy pearls after opening?
Keep chocolate crispy pearls in an airtight container in a cool, dry place. Heat can soften or mark the chocolate, while humidity can take away the centre’s crunch; refrigeration may cause condensation when the pearls are brought back to room temperature.
Can chocolate crispy pearls be used as an ice-cream topping?
Yes, chocolate crispy pearls make a crunchy ice-cream topping. Add them just before serving, since contact with melting ice cream can soften the cereal-like centre.
Can you make chocolate crispy pearls at home?
Yes, you can make a similar sweet by coating small crispy cereal pieces with melted chocolate. Separate the coated pieces and let the chocolate set before serving or storing them.
Can chocolate crispy pearls replace sprinkles on cupcakes?
Yes, chocolate crispy pearls can replace sprinkles when you want a noticeably crunchy topping. They are larger and have more texture, so press them gently into the frosting to help them stay in place.
Can chocolate crispy pearls be used in homemade chocolate bark?
Yes, scatter chocolate crispy pearls over melted chocolate before it sets to make crunchy chocolate bark. Let the bark firm up completely, then break it into pieces; moisture can make the pearls lose their crispness.
Chocolate crispy pearls Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B12
0.03µg · 1% DV
Biotin
0.32µg · 1% DV
B1
0.01mg · 1% DV
Minerals
Copper
0.03mg · 3% DV
Phosphorus
23mg · 3% DV
Manganese
0.07mg · 3% DV
Iron
0.36mg · 2% DV
Potassium ⭐
43mg · 1% DV
Sodium
18mg · 1% DV
Chocolate crispy pearls Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chocolate crispy pearls
To burn the 75 calories in 1 tablespoon (medium) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chocolate crispy pearls?
Chocolate crispy pearls are small sweets with a crunchy centre covered in chocolate. They can be eaten by the handful as a snack, or used to add colour and crunch to desserts such as ice cream, cakes and puddings.
The coating gives way to a crisp bite, with a sweet, chocolatey flavour. They work well as a topping or alongside coffee and tea, and are an easy finishing touch for homemade desserts. Their nutrition is weighted towards carbohydrates and fat, so they are energy-dense for their size. A small portion is often enough; for a lighter dessert, scatter a few over fruit or plain yoghurt rather than using a generous handful.
How Nutritious Is Chocolate crispy pearls?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chocolate crispy pearls Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate crispy pearls Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate crispy pearls Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate crispy pearls Fat Profile
SATURATED
2.11g
MONOUNSATURATED
1.07g
POLYUNSATURATED
0.24g
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Nutrition data compiled from USDA FoodData Central and scientific sources.