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Chocolate crispy pearls Calories

Chocolate-coated crispy pearls

CALORIES

498kcal

58medium

POTASSIUM

286mg

FIBER

3.4g

Chocolate crispy pearls Nutrition Facts

Selected: 100 g

498

KCAL / 100G

Carbs

63.8g

· 51%

Protein

6.2g

· 5%

Fat

24.1g

· 44%

Fiber

3.4g

Chocolate crispy pearls Vitamins & Minerals

Vitamins

0.12mg · 9% DV

B12

0.18µg · 8% DV

0.08mg · 7% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

156mg · 22% DV

Iron

2mg · 11% DV

Magnesium

48mg · 11% DV

Zinc

1mg · 9% DV

Chocolate crispy pearls Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate crispy pearls Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate crispy pearls Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Chocolate crispy pearls Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate crispy pearls Fat Profile

SATURATED

14.1g

MONOUNSATURATED

7.1g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 47.3:1

Above the ideal 4:1 (47.3:1).

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Chocolate crispy pearls — Frequently Asked Questions

How many calories are in chocolate crispy pearls?

Chocolate crispy pearls contain 498 calories per 100 g. A 100 g serving also provides 63.8 g of carbohydrates and 24.1 g of fat.

Do chocolate crispy pearls have a high glycemic index?

Chocolate crispy pearls have a glycemic index of 58. They contain 63.8 g of carbohydrates per 100 g, so carbohydrate intake may be relevant for people monitoring blood glucose.

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Nutrition data compiled from USDA FoodData Central and scientific sources.