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Çikolata Evim Açelya dessert Calories
A rich dessert assumed to contain chocolate cream with cake or biscuit layers; energy-dense and typically high in sugar.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Çikolata Evim Açelya dessert (150 g) has 548 calories. That works out to 365 calories per 100 g. It contains 64.5 g of carbs, 7.8 g of protein, 28.5 g of fat and 3.6 g of fiber. Its 157.5 mg of Phosphorus covers 23% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Çikolata Evim Açelya dessert Nutrition Facts
Selected: 1 serving (medium) · 150 g
548
KCAL / 150G
Carbs
64.5g
· 23% DV
Protein
7.8g
· 16% DV
Fat
28.5g
· 37% DV
Fiber
3.6g
· 13% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 47% · Protein 6% · Fat 47%
Çikolata Evim Açelya dessert nutrition facts table · 1 serving (medium) (150 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 548 kcal | |
| Total fat | 28.5 g | 37% |
| Saturated fat | 15.3 g | 77% |
| Trans fat | 0.3 g | |
| Sodium | 315 mg | 14% |
| Total carbohydrate | 64.5 g | 23% |
| Fiber | 3.6 g | 13% |
| Protein | 7.8 g | 16% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Çikolata Evim Açelya dessert?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 150 g | 548 kcal |
| 1 piece (mini) | 50 g | 183 kcal |
| 1 piece (small) | 80 g | 292 kcal |
| 100 g | 100 g | 365 kcal |
| 1 slice (thin) | 100 g | 365 kcal |
| 1 piece (medium) | 120 g | 438 kcal |
| 1 slice (thick) | 160 g | 584 kcal |
| 1 serving (large) | 200 g | 730 kcal |
Calculated from 365 calories per 100 g.
Frequently Asked Questions About Çikolata Evim Açelya dessert
What is Çikolata Evim Açelya dessert?
Çikolata Evim Açelya dessert is a layered chocolate sweet, understood to contain chocolate cream with cake or biscuit layers. The exact recipe and presentation can vary, so the name alone does not guarantee a fixed set of ingredients.
What is in Çikolata Evim Açelya dessert?
Çikolata Evim Açelya dessert is described as having chocolate cream and layers of cake or biscuits. Some versions may also have a chocolate topping or decoration, but the precise ingredients depend on the maker.
How do you make Çikolata Evim Açelya dessert at home?
You can make a home-style Çikolata Evim Açelya dessert by layering cake or biscuits with chocolate cream in a serving dish. Finish with another layer of cream or chocolate sauce, then chill it so the layers hold together when served.
Does Çikolata Evim Açelya dessert need to be refrigerated?
Yes, Çikolata Evim Açelya dessert should be refrigerated because its creamy layers are perishable. Keep it covered and serve it cold; if it is a packaged purchase, follow the storage directions supplied with that product.
How long does Çikolata Evim Açelya dessert last in the fridge?
Çikolata Evim Açelya dessert is best eaten within a few days when kept covered in the refrigerator. Do not leave it at room temperature for extended periods, particularly because the cream can spoil.
Can you freeze Çikolata Evim Açelya dessert?
Yes, you can freeze Çikolata Evim Açelya dessert, though its cream may become less smooth and the cake or biscuit layers may soften after thawing. Freeze portions in an airtight container and thaw them in the refrigerator.
How is Çikolata Evim Açelya dessert different from chocolate cake?
Çikolata Evim Açelya dessert is typically assembled in layers of chocolate cream with cake or biscuits, while chocolate cake is usually baked as a cake with a more continuous crumb. The exact distinction depends on how the dessert is prepared.
What goes well with Çikolata Evim Açelya dessert?
Unsweetened coffee or tea pairs well with Çikolata Evim Açelya dessert because it balances the rich chocolate flavor. Serve it chilled on its own or with fresh berries if you want a brighter contrast.
Is Çikolata Evim Açelya dessert suitable for people with diabetes?
Çikolata Evim Açelya dessert can raise blood glucose because it may contain sugar and refined carbohydrates. Anyone managing diabetes should account for the portion in their meal plan; a clinician or dietitian can advise on individual needs.
Can Çikolata Evim Açelya dessert be made without biscuits?
Yes, Çikolata Evim Açelya dessert can be made with cake layers instead of biscuits. The result will be softer and more cake-like; let the layers cool before adding the chocolate cream so it does not melt or run.
Çikolata Evim Açelya dessert Vitamins & Minerals
Vitamins
B2
0.29mg · 22% DV
B12
0.42µg · 18% DV
Vitamin A
138µg · 15% DV
B5
0.57mg · 11% DV
Minerals
Phosphorus
158mg · 23% DV
Copper
0.18mg · 20% DV
Sodium
315mg · 14% DV
Manganese
0.32mg · 14% DV
Potassium ⭐
263mg · 8% DV
Çikolata Evim Açelya dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Çikolata Evim Açelya dessert
To burn the 548 calories in 1 serving (medium) (150 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Çikolata Evim Açelya dessert?
Çikolata Evim Açelya dessert is a rich, portioned sweet associated with the Çikolata Evim range. It is understood to combine chocolate cream with layers of cake or biscuit, though the exact layers can vary by recipe. The result is a layered dessert rather than a simple chocolate bar or pudding.
Its chocolate-forward flavour and soft, creamy texture make it a natural choice after a meal, or alongside coffee or tea. It is filling and energy-dense, with 365 calories per 100 g. Since the sweetness and richness can make a full portion feel substantial, sharing it or serving a smaller piece with unsweetened tea is an easy way to enjoy it more lightly.
How Nutritious Is Çikolata Evim Açelya dessert?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Çikolata Evim Açelya dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Çikolata Evim Açelya dessert Contain Allergens?
Contains these allergens:
Which Diets Is Çikolata Evim Açelya dessert Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Çikolata Evim Açelya dessert Fat Profile
SATURATED
15.3g
MONOUNSATURATED
8.1g
POLYUNSATURATED
1.35g
Omega 6:3 ratio 10.3:1
Above the ideal 4:1 (10.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.